Wadannan sunguwa da wuri ne mai haɗakar mayonnaise, gurasar gurasa, da inganci mai kyau. Saurin Creole da Creole mustard ƙara dandano zuwa gurasa da wuri.
Yi jigon buro don ci abinci ko sanya su karami kuma ku bauta musu a matsayin masu amfani.
Abin da Kayi Bukatar
- 4 tablespoons mayonnaise
- 2 teaspoons Creole mustard
- 1/2 teaspoon Casa kayan yaji
- 1/8 teaspoon freshly ƙasa baki barkono
- 1 tablespoon finely yankakken sabo ne faski
- 1 tablespoon finely yankakken kore albasa
- 2 teaspoons finely minced ja kararrawa barkono, zaɓi
- 1 launi jumbo lump crabmeat
- 1 1/4 kofin sabo ne
- gurasa gurasa , raba (duba ƙasa)
- 1 tablespoon man shanu
- 2 tablespoons
- man zaitun ko
- man kayan lambu
Yadda za a yi shi
- A cikin kwano, hada da mayonnaise, Creole mustard, kayan lambu Creole, barkono, faski, albasa albasa, da barkono barkono; ajiye. Idan kayan yaji na Creole ba ya ƙunshi gishiri, ƙara dash na gishiri, ko dandana.
- Drain da crabmeat kuma a hankali sanya shi don samun yawa daga cikin ruwa fitar da yadda zai yiwu.
- Sanya dabbar dabara a cikin kwano mai daraja. Tare da spatula ko cokali na katako, ninka a cakuda mayonnaise da 1 kopin gurasar gurasar, har sai da blended. Shafe cikin cokali 8 a wuri guda, kimanin 2 1/2 inci a diamita.
- Na yi amfani da bisuki ko mai yanka kuki tare da bude bude don siffar da wuri kuma danna nauyin haɓaka don sa su riƙe tare. Latsa da hankali a cikin crumbs. Rufe da sanyi don 1 zuwa 2 hours.
- Yanke man shanu da mai a kan matsanancin zafi. Lokacin da man shanu ya dakatar da kumfa, fry crab da wuri don kimanin minti 5 a kowane gefe, a juya juya sau daya kawai. Ku bauta wa tare da lemun tsami wedges da Remoulade ko wasu miya.
Ƙwararrun Masana
- Yadda za a yi Fresh Gurasa Gurasar Crumbs Idan burodin ba ɗan stale da bushe, shirya 6 yanka burodi a kan wani burodi sheet. Gurasa burodi a cikin tanda 325 F har sai bushe, amma ba a yi ba. Yanke ko gutsa gurasar a cikin ƙananan ƙananan kuma bugi a cikin mai sarrafa kayan abinci don yin gurasa mai kyau.
- Yi hankali a bushe karin man shanu mai narkewa a saman gwanin dafa kafin ka canza su.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 289 |
| Total Fat | 16 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 65 MG |
| Sodium | 762 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 19 g |