An yi naman nama na launi na Frank tare da naman sa nama da tsiran alade, tare da lasagna noodles da tumatir miya. An cakuda cuku, miya, da nama tare da naman da aka dafa.
Idan ka fi son lasared lasagna, hada nama da kuma miya cakuda da kuma shirya da cakuda tare da naman da cuku. Duba shawarwari na gwani don umarnin lasagna.
Abin da Kayi Bukatar
- 1 (10-ounce) kunshin lasagna noodles (fashe cikin kananan guda)
- 1 laban lean ƙasa zagaye (ko chuck)
- 1 laban zaki
- Italiyanci tsiran alade
- 1/2 kofin yankakken albasa
- 3 cloves tafarnuwa (crushed)
- 12 ozawa Cakuda Mozzarella (shredded)
- 12 ounces ricotta (ko cuku cuku)
- 1 (28 ounces) na iya spaghetti sauce
- 1 teaspoon
- Basil
- 1/2 teaspoon barkono
- 1 1/2 tablespoons dried faski flakes
Yadda za a yi shi
- Cook da saitunan kayan kwalliya kamar yadda kunshin ya kunsa har sai kawai m; magudana sosai.
- Man shafawa mai sauƙi daga ƙasa da bangarori na jinkirin mai dafaffen mai kaya.
- Sanya babban skillet kan matsanancin zafi. Crumble ƙasa nama da tsiran alade a cikin kwanon rufi da kuma dafa har sai da ba ruwan hoda, stirring akai-akai. Ƙara albasa da tafarnuwa kuma dafa don minti 2 da tsayi. Drain da kyau.
- Canja wurin cakuda gaurayayyen launin ruwan da aka shirya da mai dafaccen mai tanji. Ƙara kayan da aka dafa shi dafa da kuma sauran sinadaran. Ƙira don haɗuwa sosai.
- Rufe, dafa a kan LOW na 4 zuwa 5 hours.
Ƙwararrun Masana
- Layered Lasagna: A madadin haka, a cikin kwano, ka hada nama tare da miya, Basil, barkono, da faski. Saka kusan kashi ɗaya bisa uku na cakuda nama a cikin gurasar mai greased greased. Top tare da kashi ɗaya bisa uku na naman, sa'an nan kuma ricotta, sa'an nan kuma cuku Mozzarella . Yi maimaita layi biyu, ƙare tare da cuku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1056 |
| Total Fat | 47 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 164 MG |
| Sodium | 1,709 MG |
| Carbohydrates | 84 g |
| Fiber na abinci | 5 g |
| Protein | 72 g |