Parmesan Stuffed namomin kaza Recipe

Wadannan ganyayyaki masu naman gishiri suna da sauƙi don shirya da gasa. An yi su tare da dukan namomin kaza , wasu 'ya'yan kore albasa, Cokali Parmesan, gurasa , da kayan yaji. Kazalika wasu abubuwa masu cikawa, hade tare da sauran abubuwa masu cikawa, kullun kanan, da gasa na mintina 15.

Wadannan cakulan Parmesan sun yayyafa namomin kaza suna yin dadi mai mahimmanci don wasan kwallon kafa, wata ƙungiya, ko kuma game da duk wani taro na hutu.

Abin da Kayi Bukatar

• 16 ounces matsakaici namomin kaza (game da 20 namomin kaza)
• 4 albasarta kore (ƙananan haɗe, yankakken finely)
• 1 kananan clove tafarnuwa (crushed da finely yankakken)
• 2 teaspoons man shanu
• 1 tablespoon man zaitun
• 1/2 kofin busassun busassun gurasa
• 1/4 kofin cakulan Parmesan
• 1/2 teaspoon Italiyanci na Italiyanci (ko kayan busassun ganye)
• 2 tablespoons faski (sabo ne da yankakken)
• 1/2 teaspoon
• kayan gishiri
• 1/4 teaspoon barkono

Yadda za a yi shi

1. A wanke namomin kaza da kuma cire mai tushe. Chop da mai tushe sosai kuma ajiye.
2. Heat tanda zuwa 350 F.
3. Man shafawa a yin burodi mai girma ya isa ya rike ɗakunan ganyayyaki a cikin dutsen guda.
4. A cikin skillet kan matsanancin zafi, narke man shanu da man zaitun. Ƙara yankakken mai tushe da dafa, motsawa, don minti 3. Ƙara albasa da albasarta da kuma tafarnuwa kuma ci gaba da dafa abinci, yana motsawa na tsawon minti 2.
5. Hada cakuda nama tare da gurasar burodi, cuku, Italiyanci ko ganye, faski, gishiri, da barkono.

1. Cika gaurayar nama tare da cakuda kayan dafa kuma shirya a cikin tukunyar dafa a shirye. Gasa na mintina 15.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	48
Total Fat	2 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	4 MG
Sodium	148 MG
Carbohydrates	5 g
Fiber na abinci	1 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)