Wannan girke-girke na naman alade da cider tare da ƙwayar mustard da cream ya sa mai dadi, kyakkyawa, da haske wanda yake da sauƙin shirya. Abincin abincin rana ne mai kyau ko babban abincin abincin dare ko wani abincin rana na Lahadi . Ku bauta wa tare da kayan lambu na kayan lambu da sabon dankali- yana da dadi.
Hanya mai girma na tarragon na Faransa yana da kyau a nan kamar yadda yake daidaita sosai tare da ƙwanƙiri na cider da cizo na mustard. Yana jin kyauta don canza ganye a wannan tasa amma karanta bayanin kula a ƙarshen girke-girke na farko.
Abin da Kayi Bukatar
- 2 ounce / 55 g man shanu
- 42 Ocean / 1.2kg alade kafada (yanke cikin manyan cubes)
- 7 naman oda / 200 g naman alade (rani-yanke, da yankakken)
- 1 albasa (kusan yankakken)
- 2 gajerun seleri (kusan yankakken)
- 12 shallots (peeled da hagu duka)
- 12 oci / 350 ml cider cizon (amfani da ruwan 'ya'yan itace ruwan' ya'yan itace don ba na giya version)
- 12 ounce / ml na kaji
- 2 tablespoons cornstarch
- 2 tablespoons ruwa
- 3 teaspoons allgrain mustard
- 3 tablespoons Faransa tarragon bar (yankakken)
- 4 ounce / 125 ml creme fraiche (ko
- kirim mai tsami idan ba samuwa ba)
Yadda za a yi shi
- Yanke tanda zuwa 325 F / 170 C / Gas 3
- Ƙasa babban ƙananan ƙwaƙwalwar wuta a kan matsanancin zafi. Ƙara rabin man shanu da zafi zuwa kumfa. Ƙara rabi na naman alade da kuma toya don minti 10 har sai da zinariya da launin ruwan kasa, yana motsawa daga lokaci zuwa lokaci. Kula kada ku ƙone. Cire naman alade da kuma maimaita tare da sauran man shanu da naman alade.
- Gasa wani kwanon frying har sai zafi da bushe toya da naman alade har sai kullun. Cire da ajiyewa. Ciyar da albasa, seleri, da kuma kwance a cikin wannan kwanon rufi har sai dan kadan.
- Sanya dukkan kayan lambu, naman alade, da naman alade a cikin ganyayyaki. Ƙara cider da samfurori, kawo shi mai sauƙi a kan kwakwalwa sa'an nan kuma rufe tare da murfi mai tsabta kuma sanya a cikin tanda mai zafi. Cook don 2 hours ko har sai naman alade ne m. Bincika daga lokaci zuwa lokaci don tabbatar da cewa ruwa bai bushe ba. Lokacin dafa shi, cire daga tanda.
- Mix da masara tare da ruwa don samar da wani lokacin farin ciki manna. Add da manna tare da mustard, tarragon, da kuma creme fraiche zuwa ga casserole tasa da kuma motsa su sosai.
- A hankali a dafa a kan kwakwalwa har sai miya ya kara dan kadan. Ku bauta wa.
Lura: An shayar da wannan katako tare da tarragon, kyakkyawa mai haɗi tare da naman alade, amma amfani da nau'in tarragon mai tausayi na Faransa ko tasa za a shafe. Kuna iya maye gurbin tarragon tare da itatuwan da kafi so, duk da haka, idan kana amfani da kayan da suka fi karfi, za ka iya so ka rage yawan, musamman ma idan sage ne ko Rosemary, kamar yadda waɗannan zasu rinjaye tasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 846 |
| Total Fat | 54 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 256 MG |
| Sodium | 977 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 3 g |
| Protein | 67 g |