Nabeyaki Udon Recipe

Nabemono suna da hutun hunturu daya dafa abinci daya dafa a cikin yumbu ko ƙera tukunyar ƙarfe. Nabeyaki Udon ne Udon miya tasa da aka dafa shi da kuma bauta a cikin wadannan mutum lãka tukwane. Wannan shi ne wannan sarya mai yalwa (nabe) wanda ya ba da wannan tasa sunansa - Nabeyaki. Yana da miyan da aka yi tare da farin ciki da kayan lambu, da kayan lambu, da kayan ado da yawa, dangane da inda kake samo shi, daga samfurin da aka haifa zuwa tsire-tsire, ko kamaboko (kifi) da kaza.

Nabeyaki Udon wani shahararren abincin ne a ɗakunan gidajen Udon da gidajensu a Japan, amma sau da yawa ana amfani da shi ne a lokacin hunturu. Udon da miyan dafa shi a cikin tukunya da murfi yana da zafi, kuma yana da cikakke tasa lokacin sanyi a waje.

Idan kana da mutum wanda aka samo tukwane, zaka iya amfani da su kai tsaye a kan kuka; duk da haka, zaku iya amfani da ƙananan tukwane na sirri ko kuɗi. Idan ba ku da kananan tukwane ba, kada ku damu, kawai ku dafa shi a kowane lokaci kuma ku ci daga cikin karamin kwano.

Rubutun ga Nabeyaki Udon yawanci kayan lambu kamar kayan lambu mai naman alade, karas, Shiitake namomin kaza, qwai, shrimp da kifi na Kamaboko.

Har ila yau ana iya dafa shi da kayan lambu kamar yadda za ku ci gaba da ƙara a miya. Duk da haka, kamar yadda muke faɗi kullum, zaku iya inganta da amfani da kayan lambu da sauran abubuwan da kuke so.

Abu ne mai sauki don yin wannan tasa, kuma yana da dumi da dadi. Ka yi kokarin yin abincin dare a cikin dare mai sanyi.

Abin da Kayi Bukatar

• 1 bunch sabo ne alayyafo
• 6 kofuna na dashi
• 1/3 kofin soya sauce
• 2 Tbsp. mirin
• 1/2 tsp. gishiri
• 1/4 lb. kaza cin kaza (a yanka a cikin ƙananan fuka)
• 4 kunshe-kunshe
• pre-boiled udon noodles
• 4 yanka takalma (kifi cake)
• 6 inci negi / leek (sliced ​​diagonally)
• 4 qwai
• Zaɓin: abin da kuka fi so toppings (tempura, mochi, da dai sauransu ...)

Yadda za a yi shi

1. Ku kawo babban tukunya na ruwa zuwa tafasa mai tsalle kuma ku dafa alayyafo don minti daya kuma kuyi sanyi da ruwa kuma kuyi kyau.
2. Matsi da ruwa kuma a yanka da abincin alade a cikin 1 inch tsawon.
3. Mix dashi miya stock, soya sauce , mirin, da kuma gishiri a cikin wani kwano.
4. Raba miyan a cikin nau'i na mutum guda hudu ko tukunyar ƙarfe da kuma dafa a cikin matsanancin zafi.
5. Ƙara kaza a cikin miya kuma simmer har sai dafa shi.
6. Ƙara waƙar nama a cikin tukunya da kuma sanya kama da kuma abincin alade a saman. Simmer na mintina kaɗan.

1. Ƙara lamba / leek yanka da sauke kwai a cikin miya.
2. Rufe tukunya tare da murfi kuma dakatar da zafi da bar shi tururi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	275
Total Fat	10 g
Fat Fat	3 g
Fat maras nauyi	4 g
Cholesterol	232 MG
Sodium	1,906 MG
Carbohydrates	23 g
Fiber na abinci	3 g
Protein	22 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)