Wannan dadi bucchini burodi ne flavored tare da orange zest da kirfa tare da dried cranberries da kuma yankakken yankakken kwayoyi. Kirim mai tsami ƙara zuwa richness na wannan zucchini gurasa.
A girke-girke sa kananan kananan gurasa. Matsa na biyu buƙata kuma daskare shi har zuwa watanni hudu.
Abin da Kayi Bukatar
- 3 kofuna waɗanda gari (duk-manufar)
- 2 teaspoons yin burodi foda
- 1 teaspoon yin burodi soda
- 2 kirwan kirfa
- 1 teaspoon gishiri
- 1 2/3 kofuna waɗanda sugar granulated
- 1/2 kofin canola mai
- 3 qwai babba
- 2 teaspoons orange cire
- 2/3 kofin kirim mai tsami
- 1 tablespoon finely grated orange zest
- 2 kofuna waɗanda shredded zucchini
- 1 kofin dried cranberries ko craisins
- 3/4 kofin yankakken kwayoyi, zaɓi
Yadda za a yi shi
Heat tanda zuwa 325 F. Man shafawa da gari biyu 8 1/2 x 4 1/2 x 3-inch Burodi pans.
Hada gari, yin burodi foda, soda, kirfa, da gishiri; ajiye.
A babban kwano mai yalwa, ta doke ko kuma ta haɗa tare da sukari, man fetur, qwai, da kuma tsantsa mai tsami.
Sanya cikin sinadaran bushe da kirim mai tsami har sai da blended. Ninka a cikin orange zest, zucchini, cranberries, da kuma yankakken yankakken kwayoyi. Cokali a cikin ɗakunan gurasa biyu, rarraba daidai.
Gasa ga 55 zuwa 65 da minti, ko kuma har sai wani katako na karba ko jariri na gwaji ya fito da tsabta idan an saka shi a tsakiyar.
Ya sanya gurasa 2 na zucchini.
Tips
- Don daskare, kunsa burodi a filastik filasta sa'an nan kuma tsare. Sanya shi a cikin jakar dakin daskarewa kyauta da daskare har zuwa watanni 4. Ko kuma daskare takaddun mutum.
- Idan kana da kuri'a na zucchini, shred shi tare da kayan abinci da kuma daskare shi a cikin 2-kofin rabo ga gurasar zucchini ko cake kowane lokaci na shekara.
Za ku iya zama kamar
Gurasa Gurasar Zucchini Akan Alkama
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 173 |
| Total Fat | 9 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 50 MG |
| Sodium | 203 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |