Naman ƙudan zuma tare da Pinot Noir Sauce

Wannan ƙwayar naman sa shine mai sauƙin shiri da kuma ruwan inabin ruwan inabi ya sa ya zama karin dandano.

Yi amfani da Pinot Noir (Burgundy), Cabernet, ko wani kyakkyawan ruwan inabi mai dadi a cikin miya.

Don shan, naman alade mai laushi tare da Cabernet Sauvignon ko Malbec.

Wannan abincin gasa ce don abinci na musamman. Gwada shi don abincin dare na Kirsimati, amma wannan kyakkyawan zabi ne ga Ranar soyayya ko kuma ranar tunawa.

Ɗaya mai karatu ya yi sharhi cewa ta maye gurbin rago don jinƙai, tare da kyakkyawan sakamako.

Rashin girke-girke: Abincin Nama Da Bourbon

Abin da Kayi Bukatar

• 1 naman sa tenderloin gasa (da trimmed, game da 4 zuwa 5 fam)
• 1 tafarnuwa tafarnuwa (halved)
• 1 zuwa 2 man zaitun man zaitun
• 1 teaspoon gishiri (gishiri ko tarin gishiri)
• 1/4 teaspoon black barkono (freshly ƙasa)
• 1/2 teaspoon Cikin kayan lambu na Creole (ko Cajun kayan haya)
• Ga Sauce:
• 3 man shanu na tablespoons
• 1 matsakaici shallot (minced)
• 1/4 teaspoon black barkono (freshly ƙasa)
• 3 kofuna waɗanda naman sa broth (low sodium)
• 1 kofin pinot noir (ko ruwan inabi burgundy, ko amfani da wani kyakkyawan ruwan inabi mai kyau)
• 1/2 sprig Rosemary (ko game da 1/2 teaspoon dried Rosemary ganye)
• Zaɓin: Gishiri dandana

Yadda za a yi shi

1. Rub da nama nama tare da yanke gefen tafarnuwa halves, sa'an nan kuma rub duk abin da tare da man zaitun. Yayyafa da gishiri, barkono, da gaurayar kayan yaji, shafawa gaba ɗaya don gashi sosai tare da kayan yaji. Sakamakon ƙarshen ƙananan ƙafa a ƙarƙashin ikon yin gurasar da aka yi daidai a cikin kauri da ƙulla don kiyaye gurasar a wuri. Kunsa ko rufe a cikin ajiyar ajiyar abinci kuma ya shafe tsawon sa'a daya ko biyu.
2. A matsakaici saucepan, narke man shanu a kan matsakaici zafi; ƙara shallots da kuma dafa, stirring, har sai shallots ne taushi. Dama a cikin barkono, naman sa broth, pinot baki, da kuma Rosemary. Ku zo zuwa tafasa. Rage zafi zuwa matsakaici kuma simmer har sai an rage zuwa kusan 1 1/2 kofuna. Ƙara, dandana, kuma ƙara gishiri idan an buƙata. Ajiye.

1. Heat tanda zuwa 425 F.
2. Sanya gurasar a kan raga a cikin kwanon rufi. Goma na kimanin minti 45 zuwa 1, ko kuma sai gurasar ya yi rajista game da 135 ° na matsakaici ko 145 ° na matsakaici. Cire daga tanda da alfarwa mai sauƙi tare da tsare; bari hutawa na mintina 15 kafin slicing.
3. Ku kawo rage sauya zuwa simmer; canja wuri zuwa tasa kuma kuyi aiki tare da sliced ​​tenderloin.

Za ku iya zama kamar

• Ganye Herb Cikin Kyautattun Ƙungiya tare da Pan Gravy
• Cikakken Rib Eye Roast Recipes
• Pepper da Herb Crusted Sirloin Wuta Roast
• Ganye da Spice Beef Tenderloin Roast

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	734
Total Fat	37 g
Fat Fat	15 g
Fat maras nauyi	17 g
Cholesterol	265 MG
Sodium	781 MG
Carbohydrates	7 g
Fiber na abinci	1 g
Protein	85 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)