Ka ce "Abarbacciyar shinkafa tare da kaza" kuma mafi yawan mutane za su ce, "Thai." Zai yiwu su bi wannan tare da "Delicious!" Kuma suna son zama daidai a kan lambobi biyu. Amma, don zama mafi kyau, abarbacciyar shinkafa, tare da kaza ko abincin teku, shi ma abincin Cambodia ne. Ba abin da zai dace da barin Thais su sami dukkan bashi.
Menene?
Mene ne wannan shinkafa shinkafa daidai? Yana da soyayyen shinkafa, mai tsabta da sauki. Amma, zuwa ga shinkafa na shinkafa , an kara daɗin ciyawar abarba. An shayar da abar maraba daga abar maraba wadda aka cire daga abarba mai tsattsarka. Kayan da aka samowa a lokacin yunkurin yin amfani da kwayoyi ba za'a fitar da su ba, amma, tare da naman alade, wanda ya hada da shinkafa. Saboda akwai kullun a cikin tasa, zaki mai dadi da kuma ruwan 'ya'yan itace sun haɗu da zafi na chilies da ke samar da ma'auni mara kyau.
Chicken ko ɓaɓɓuka
Wanne ne mafi kyau ga abarbafi shinyayyen shinkafa: kaza ko shrimp? Dukansu biyu nagari. Babu wani "mafi kyau" amma zaɓinku zai shafi tasirin kayan dafa abinci, ta halitta. Babu mahimmanci don ƙayyade zabi tsakanin kaza da naman kaza. Ku je kujerar kifi da kifi. Kwancen Catfish shi ne zabi na musamman. Saboda haka, bi da "gilashi 400" a cikin lissafin sinadaran da ke ƙasa a matsayin abin da za'a iya sauya tare da kaza, squid ko kifi.
A matsayi na ƙarshe, wannan abincin ne mai fadi. Cirry-frying yana buƙatar zafi mai zafi sosai a duk matakai na dafa abinci.
Abin da Kayi Bukatar
- 1 dukan abarba
- 2 zuwa 3 tablespoons dafa abinci mai
- 1 laban jinsin (shelled)
- gishiri dandana
- black barkono dandana
- 1 teaspoon tafarnuwa (minced)
- 1 teaspoon Ginger (grated)
- 1 teaspoon tsuntsu ido chilies (finely sliced)
- 1/4 kofin
- Zaɓuɓɓuka (yankakke)
- 1/4 kofin tumatir (kusan yankakken)
- 1/3 kofin barkono barkono (kusan yankakken)
- 1 tablespoon kifi abincin (da more dandana)
- 2 yanka ham (yanke cikin tube)
- 3 zuwa 4 kofuna waɗanda shinkafa (tsohuwar rana)
- 1 kofin abarba chunks
- 1/2 kofin cashe (dukan, toasted)
Yadda za a yi shi
- Sanya abarba a kan katako. Riƙe ta da hannu ɗaya, yanke shi tsawon lokaci zuwa halves. Koma fitar da nama daga duka halves, da barin kashi daya daga cikin jiki da aka haɗe zuwa fata.
- Ɗauki abarba da nama. Nuna kofin; Ajiye sauran don wani tasa ko kuma don dawakai.
- Ajiye duk wani juices da ke rushewa.
- Gasa man fetur a cikin wok ko frying pan. Ƙara shrimps. Yayyafa da gishiri da barkono. Gyare fry har sai tsutsiya canza launi. Koma fitar da canja wuri zuwa tasa. Ajiye.
- Ƙara tafarnuwa, ginger, chili, shallots, tumatir da barkono mai kararrawa zuwa mai zafi mai. Jagora a game da teaspoon na kifi kiɗa kuma motsa fry na rabin minti daya. Ƙara naman alade kuma ci gaba da frying don rabin rabin minti daya.
- Ƙara shinkafa zuwa kayan lambu da naman alade. Jagora cikin karin kifi da kuma ruwan 'ya'yan itacen abarba. Dama toya don minti daya.
- A ƙarshe, ƙara waƙar abarba, shrimps da kwayoyi. Ci gaba da motsa frying na minti daya. Ku ɗanɗani shinkafa, daidaita kayan yaji, idan an buƙata.
- Ladle da shinkafa a cikin ramin abarba. Yayyafa da scallions. Ku bauta wa yanzu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 947 |
| Total Fat | 17 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 231 MG |
| Sodium | 1,173 MG |
| Carbohydrates | 153 g |
| Fiber na abinci | 6 g |
| Protein | 42 g |