Abincin Naman Ƙari Tare da Abincin Abincin Burbon

Wannan abincin naman gurasar nama shine cikakke don cin abinci na musamman ko abincin dare. Shirya zubar da naman sa don akalla sa'o'i 6 kafin lokacin cin nama.

Abin da Kayi Bukatar

• 1 kofin mai kyau quality mai cin hanci
• 1 kofin haske launin ruwan kasa, cushe
• 2/3 kofin soya sauce
• 1 kofin yankakken cilantro
• 1/2 kofin ruwan lemun tsami
• 1 tablespoon da 1 teaspoon Worcestershire miya
• 2 kofuna waɗanda ruwa
• 1 teaspoon dried leaf thyme
• 1 nama mai naman sa, kimanin 5 fam, trimmed

Yadda za a yi shi

1. Hada bourbon, brown sugar, soya sauce, cilantro, ruwan 'ya'yan itace lemun tsami, Worcestershire miya, ruwa, da thyme. Ninka jigun wutsiya na karshe na naman sa a baya a cikin gurasa don haka naman ya zama daidai a cikin kauri. Tsare tare da yatsun dafa abinci kuma sanya a cikin jakar abincin abinci mai ban sha'awa ko kayan da ba shi da amfani ko kwanon rufi.
2. Zuba marinade a kan tenderloin, rufe, da kuma refrigerate na 6 zuwa 10 hours. Juya nama daga lokaci zuwa lokaci don cike da shi da marinade.

1. Turar da aka yi wa tudu zuwa 400 F.
2. Gumma, gano, yin basting lokaci-lokaci, na tsawon minti 45 zuwa 50 don matsakaici-rare zuwa matsakaici. Dole mai zafi na nama ya karanta game da 135 F don matsakaici kaɗan, 145 F don matsakaici.

Kuna iya duban tashar zafin jiki.

Za ku iya zama kamar

Ganye Herb Cikin Kyautattun Ƙungiya tare da Pan Gravy

Cikakken Rib Eye Roast Recipes

Pepper da Herb Crusted Sirloin Wuta Roast

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	817
Total Fat	30 g
Fat Fat	12 g
Fat maras nauyi	14 g
Cholesterol	254 MG
Sodium	1,462 MG
Carbohydrates	32 g
Fiber na abinci	1 g
Protein	86 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)