Sweet dankali ne mai yawa m kuma wannan girke-girke na ba da wani madadin ga gargajiya dankalin turawa, salatin. A creamy buttermilk miya offsets da zaƙi na dankali. Ka ba wannan abin girke-girke mai ban sha'awa don gwadawa a lokacin aikin ka na gaba ko wasa na rana.
Abin da Kayi Bukatar
- 4 manyan dankali mai dadi (peeled da yanke cikin inch chunks)
- 1/2 kananan ja albasa (finely yankakken)
- 2 haƙarƙarin seleri (yankakken)
- 2 tablespoons faski (leaf leaf, yankakken)
- 1 teaspoon gishiri
- Ga Dressing:
- 1/2 kofin mayonnaise (ƙara ƙarin don creamier salatin)
- 1/3 kofin buttermilk
- 1/2 teaspoon / gishiri
- 1/4 teaspoon barkono barkono
Yadda za a yi shi
Kwasfa, kurkura da sara dankali mai dadi. Cika babban tukunya da rabi mai cike da ruwa. Ku zo zuwa tafasa. Ƙara gishiri, motsawa, da kuma ƙara mai dankalin turawa a cikin tukunya. Rage zafi zuwa matsakaici, ya rufe kuma bari dankali ya dafa tsawon minti 12-15. Ya kamata su kasance mai yatsa amma ba mushy ba. Zuwa ƙarshen lokacin dafa abinci, shirya kankara wanka domin dankali mai dadi. Cika babban kwano tare da kankara da ruwa. Yin amfani da maɓuɓɓugar maɓuɓɓuya, ƙuƙuka daga cikin tukunya da cikin wanka mai wanka.
Bari dankali ya huta a cikin ruwan ruwa don 10-12 minti.
Gasa jan albasa, faski da seleri kamar yadda aka umarta a sama. Shirya hawan ta hanyar hada mayonnaise, buttermilk, gishiri, da barkono baƙi a cikin babban kwano. Ƙara mai dadi mai dadi, wasu kayan lambu, da faski zuwa tasa, Toss da kyau don gashi. Ku ɗanɗani ku daidaita don dandano. Ƙara karin mayonnaise ga wani salatin dankalin turawa, salatin. Canja wuri zuwa kwano, ku rufe da filastik kuma ku bar sanyi cikin firiji na tsawon sa'o'i 2 kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 220 |
| Total Fat | 17 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 11 MG |
| Sodium | 196 mg |
| Carbohydrates | 15 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |