Chicken Thighs Da Orange Sauce

An yi gasa da cinya da kaza tare da ruwan 'ya'yan itace orange. Ku bauta wa wannan dadi mai dadi tare da mai dafa shinkafa da wake da wake don cin abinci kullum.

Abin da Kayi Bukatar

• 1 tablespoon man zaitun
• 1/2 kofin albasa (yankakken)
• 1 kofin orange ruwan 'ya'yan itace (daskararren gishiri; game da 8 ounces)
• 1/2 teaspoon thyme
• 1/2 teaspoon Rosemary
• 1/4 teaspoon gishiri (da more dandana)
• 1 dash baki barkono (da more don dandana)
• 1 tablespoon soya sauce
• 3 teaspoons haske launin ruwan kasa sugar (cushe)
• 6 zuwa 8 kaca thighs (boneless)
• man zaitun

Yadda za a yi shi

1. A matsakaici na saucepan, zafi 1 teaspoon na man zaitun a kan matsakaici zafi. Sare da albasa har sai da taushi. Add ruwan 'ya'yan itace orange, thyme, rosemary, 1/4 teaspoon gishiri, dash na barkono, soya miya, da kuma launin ruwan kasa sugar. Simmer, stirring akai-akai, na 5 da minti.
2. Heat tanda zuwa 375 F.
3. A wanke kaza da bushewa. Shirya a cikin gurasar greased greased.
4. Gyaɗa ɗauka da sauƙi da man zaitun kuma yayyafa da gishiri da barkono.

1. Gasa na minti 20.
2. Cire labaran da miya a kan cinyoyin kaji da kuma gasa tsawon minti 15 zuwa 20, ko kuma sai an dafa shi.
3. Ku kawo sauran miya zuwa tafasa; yi aiki tare da kaza.