Indian Mutton Curry Recipe

A Indiya, ƙwayar nama shine da aka sani da Mutton! Ana dafa shi a hanyoyi masu yawa. Wannan mai sauki, duk da haka mai dadi na curry goat ko mutton curry kuma mai sauki a saka tare. Abin girke-girke na wannan tasa shine mahaifiyata don haka na san yana da kyau kamar yadda na girma girma. Goat curry ko yana da dadi tare da shinkafa, shinkafa, da Raita. Idan ka yi tsummayar daji, ta dandana kamar yadda ya dace da zafi, Chapatis da aka yi.

Abin da Kayi Bukatar

• Kundin kafar jaki guda 2, a yanka a cikin chunks mai kyau
• 4 kayan lambu tablespoons / canola / sunflower man fetur man fetur
• 2 manyan albasa sliced ​​na bakin ciki
• 2 manyan tumatir diced
• 2 teaspoons tafarnuwa manna
• 1 tablespoons Ginger manna
• 2 teaspoons coriander foda
• 1 teaspoon cumin foda
• 1/2 teaspoon
• turmeric foda
• 1/2 teaspoon ja chili foda
• 2 teaspoons garam masala foda
• Salt dandana
• Kayan coriander da aka zaba don ado

Yadda za a yi shi

1. Yanke man fetur a cikin wani kwanon rufi mai zurfi, a kan zafi mai zafi.
2. Lokacin zafi, ƙara albasa. Sauté har sai albasarta za su fara juya launin ruwan kasa mai launin ruwan kasa. Yanzu cire daga man fetur tare da cokali mai slotted kuma lambatu a kan tawul ɗin takarda. Kashe zafi.
3. Guda albasa a cikin sutsi mai laushi (ƙara kadan a cikin ruwa) a cikin abincin abinci. Da zarar an yi, cire a cikin akwati dabam.
4. Yanzu kara tumatir, tafarnuwa da ginger tare da juna, a cikin abincin abinci, a cikin sutsi mai santsi. Cire a cikin akwati dabam sannan ka ajiye don amfani da baya.

1. Yanke man da ya rage daga frying da albasarta, kuma sake kara albasa. Sauté na minti 2-3.
2. Yanzu ƙara tumatir manna da duk kayan kayan yaji, ciki har da garam masala . Mix da kyau.
3. Sauté da sakamakon masala (albasa-tumatir-kayan yaji) har sai man zai fara raba shi. Wannan na iya ɗaukar minti 10 zuwa faru.
4. Yanzu ƙara goat / mutton guda zuwa masala, kakar tare da gishiri don dandana kuma motsa su cikakken gashi goat / mutton guda tare da masala. Sauté har sai goat / mutton ne browned da kyau.
5. Ƙara 1/2 a kopin ruwan zafi a cikin kwanon rufi, daɗaɗa don haɗuwa da kyau, simmer zafi kuma ya rufe kwanon rufi. Cook har zuwa goat / mutton ne m. Kuna buƙatar ci gaba da dubawa a kan goat / mutton kamar yadda yake dafa da kuma kara da ruwa idan duk ruwan ya bushe. Dama sau da yawa don hana konewa. Gilashin ya kamata a yi farin ciki sosai lokacin da aka yi.
6. Lokacin da aka dafa nama, ado tare da yankakken coriander kuma yayi hidima tare da Chapatis mai zafi ( Najina ), Naan (tarinor-baked indipalad) ko shinkafa shinkafa.

Tukwici: Yi amfani da dafaccen mai dafa don farawa Goat Curry ko Mutton Curry, kuma za a yi a rabin rabin lokacin da za a dafa cikin tukunya mai tushe!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	634
Total Fat	46 g
Fat Fat	17 g
Fat maras nauyi	20 g
Cholesterol	170 MG
Sodium	211 MG
Carbohydrates	7 g
Fiber na abinci	1 g
Protein	46 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)