Puddings da desserts sune bayanan abinci na Birtaniya kuma suna da mashahuri a duk fadin duniyar kuma babu wani abin da yafi dacewa fiye da gargajiya na British Apple Crumble. Crumbles zo a cikin mutane da yawa guises kuma zai iya zama duka mai dadi da kuma sanadi amma apple ne mafi mashahuri kuma ba abin mamaki, shi ne dadi.
Hasken walƙiya shine tsararru mai kyau don dadi Birtaniya wanda yake cikin kaka, kuma hunturu suna da kyau. Don yin crumble za ka iya amfani da Bramley Apples, dauke da mafi kyau apples don dafa saboda ma'auni tsakanin sukari da acid. Bramleys dauke da karin acid da kasa da sukari fiye da wasu apples, don haka suna ci gaba da abincin su lokacin dafa shi. Za'a iya amfani da ƙwayar apple ta amfani da wasu apples amma ka guje wa irin abubuwan da ke da wuya irin su Granny Smith, ba su rushe hanya ɗaya kuma zasu iya zama dan kadan.
Kuma, idan an yi pudding kuma ya yi aiki, kada ka manta da wanda ya kare.
Abin da Kayi Bukatar
- Ga Ciko:
- 450 g (1 lb apples)
- Bramleys ko wasu mai kyau, matsakaici zuwa apples apples
- 2 tablespoon zinariya, caster sugar *** (Duba bayanin kula a kasa)
- Alade ƙasa kirfa (na zaɓi)
- Ga Topping:
- 115 g (4 oz) man shanu mai sanyi
- 115 g (4 oz) sukari na zinariya
- 175 g (6 oz a fili) / duk manufa gari
Yadda za a yi shi
Yi amfani da tanda zuwa 180C / 375 F / Gas 5
- Fara da shirya apples; kwasfa, tsakiya da kuma yankakke a cikin ɓangaren chunky, kada ku yanke apples sosai ƙananan ko za su kawai disintegrate, musamman Bramleys. Sanya apples a cikin wani gurasa mai gishiri, kimanin 23 x 18 cm (9 x 7 inci).
- Idan kana amfani da kirfa, toka tare da 2 tablespoons na sukari da kuma yayyafa a kan apples, in ba haka ba yi amfani da kawai sukari, sa'an nan kuma sanya zuwa daya gefe.
- A cikin babban kwano, ku sanya gari da sukari. Yanke man shanu a kananan ƙananan kuma ƙara zuwa tasa.
- Rub da man shanu a cikin gari da sukari har sai kun sami ruwan magani mai mahimmanci. Kada ka damu da yawa game da samun shi har ma, kamar yadda wannan abu ne mai tsattsarka da kuma aiki da kyau tare da rubutu marar kyau. Hakanan zaka iya yin cudble cakuda a cikin abincin abinci. Sanya dukkanin sinadarin kayan shafa a cikin mai sarrafawa da kuma aiwatarwa a kan bugun jini har sai kun sami kwakwalwa mai ƙanshi amma ku yi hankali kada ku yi musayar.
- Yayyafa mai kyau Layer na crumble topping a kan apples, kokarin yin aiki a zurfin rabin abin da apples, kuma lokacin farin ciki da tsakiyar ba zai dafa.
- Sanya a cikin tanda da aka yi da gasa har sai da zinariya kuma za ka iya ganin apples ne kawai suke fitowa daga ƙasa (kimanin minti 30).
- Cire daga tanda kuma ka bar don tsayawa na minti 5 kafin yin hidima. Yi aiki tare da caji ko vanilla ice cream.
*** Caster sukari kuma da aka sani da lafiya sugar. Kwan zuma mai cin zinari ba shi da cikakke kuma yana kula da ƙara zinariya a launi, Kada ku damu idan ba za ku iya samunsa ba, kuyi amfani da sukari na fari a maimakon.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 498 |
| Total Fat | 31 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 166 MG |
| Sodium | 644 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 6 g |
| Protein | 8 g |