Wannan Mirabelle plum clafouti girke-girke, wanda aka fi sani da clafouti aux mirabelles, yana amfani da dadi mai mahimmanci na ƙwayoyi na dainty yellow a cikin kayan gargajiya na gargajiya. Dabbobin Mirabelle suna da ban sha'awa sosai, masu ban sha'awa ga tartinsu, da fata, da kuma mai daɗi. Su na musamman mai dadi, tart, da kuma dandano na yaji da ke sa mai ban mamaki mai da hankali aya a jams, tarts, da wuri, da kuma ruhohi.
Abin da Kayi Bukatar
- 1 tablespoon man shanu softened
- 1 kofin dukan madara
- 1/4 kofin kirim mai tsami
- 2/3 kofin dukan gari
- 3 qwai babba
- 1/4 kofin
- sugar sugar
- 2 teaspoons cire vanilla
- 1/4 teaspoon gishiri
- 4 kofuna waɗanda Mirabelle plums (rawaya plum), sliced ko yankakken
- 1 tablespoon confectioners 'sugar (powdered)
Yadda za a yi shi
- Yi amfani da tanda zuwa 350F. Butter mai 9 inch tare da 9-inch square baking tasa ko 9-inch mai zurfi-tasa kewayen tare da man shanu mai tausasa.
- A cikin babban kwano, zakuɗa tare da madara, cream, gari, qwai, sugar granulated, cire launin vanilla, da gishiri har sai ya samar da sutura mai santsi, mai sauƙi. Yi kwasfa 3/4 kopin batter a kan kasa na shirye-shiryen burodin da aka shirya da gasa shi tsawon minti 40. Ka kula da batter a hankali kuma cire shi kafin ta dafa ta gaba daya. Ya kamata fara ɗauka da kuma saita lokacin da aka cire shi daga tanda.
- Canja wurin tasa a cikin tasoshin zafi kuma shirya jannuna a kan zafi mai zafi. Zubar da sauran batter a kan gandun daji da kuma gasa don minti 35-40, har sai an sanya wuka a cikin cibiyar ta tsabta.
- Yayyafa masu sukari 'sukari a kan ƙaddara clafouti kuma kuyi dumi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 220 |
| Total Fat | 10 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 128 MG |
| Sodium | 235 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 2 g |
| Protein | 7 g |