Shafukan Meatball Stew En Casserole

Wannan sauƙi mai sauƙi ɗaya na cin abinci ɗaya yana amfani da wasu kayan abincin da nake so inganci. Kada ku juya hanci don wadatar abinci; wannan irin girke-girke da aka yi amfani dashi ya dauki sa'o'i kadan don yin! Kuma, idan na girma tare da asali, zan iya cewa da tabbaci cewa wannan karkatarwa a kan girke-girke mai girke daidai ne kawai.

Duk abin da kuke buƙata tare da wannan girke-girke shi ne kyakkyawan salatin salatin da aka yi da wasu avocados da tumatir innabi da kuma kullun tare da tangy vinaigrette. Ji dadin kowane cijiyar wannan abincin abin ban mamaki.

Abin da Kayi Bukatar

• 1 1/2 fam na daskararre da aka dafa nama nama
• 1 albasa, yankakken
• 3 cloves tafarnuwa, minced
• 2 tablespoons
• man zaitun
• 1 (8 -ounce) kunshin button namomin kaza, sliced
• 1 (10-ounce) zai iya zama gurasar nama tare da tafarnuwa
• 1/2 kofin madara
• 1 teaspoon dried thyme ganye
• 1 teaspoon albasa gishiri
• 1 (10-ounce) kunshin daskararren jariri na fata, thawed
• 1 (16-ounce) kunshin daskararre karas yanka, thawed
• 1 akwati refrigerated mashed dankali
• 1/2 gurasar cakula Parmesan

Yadda za a yi shi

1. Preheat da tanda zuwa 400 F.
2. Gasa nama kamar yadda aka umarta a kan kunshin, ko yin kuma gasa biyu batches na Easy Meatballs . Ajiye.
3. A cikin wani sauye mai sauƙi, sare albasa da tafarnuwa cikin man zaitun har sai m. Ƙara namomin kaza da kuma dafa kuma motsa na tsawon minti 3.
4. Sanya cikin miya gwangwani, madara, nutmeg, thyme, da gishiri. A hankali motsawa a cikin nama nama, thawed Peas, da thawed karas. Zuba a cikin tudu na 3-quart casserole.

1. Tattalin dankali mai dami kamar yadda aka umarce shi a kan kunshin, ƙara cakulan Parmesan a karshen.
2. Cakulan cakuda mai yalwa da ke cikin gefen dabbar.
3. Gasa na tsawon minti 25 zuwa 35, har sai dankali ya yi launin launin toka kuma an yi amfani da shi.

Don ragewa gaba

1. Bar meatballs daskararre ko gasa da kuma sanyi na gida meatballs.
2. Sare albasa da tafarnuwa a cikin man fetur, ƙara namomin kaza da dafa, sa'annan ya motsa a cikin gwangwani, madara, thyme, da gishiri.
3. Chill wannan cakuda a cikin firiji, to, ku ji dashi a cikin nama mai daskarewa, gishiri daskararre, da kuma peas. Sanya a cikin abincin da aka yi da shi , yayata, lakabi, kuma daskare har zuwa watanni 3.
4. Ajiye dankali a cikin firiji da cakulan Parmesan cikin firiji.

To Thaw da Reheat

1. Don sake narkewa da sake warwatse, narke kwandon daji a cikin firiji.
2. Gasa, a rufe, a 400 F na minti 35 zuwa 45 ko kuma har sai barkewar kumfa tana kusa da gefuna.
3. Cire kwalliyar, sa'an nan kuma hada da dankali da cakulan Parmesan da cokali kusa da gefen casserole.
4. Gasa na tsawon minti 15 zuwa 20 ko kuma har sai dankali ya yi launin launin shuki kuma yaduwa yana kumfa.