Abincin naman alade tare da naman alade da ƙanshin sukari

Wannan abincin naman alade-naman alade naman ya ƙare tare da tangy, kayan ado brown sugar glaze. Ku bauta wa wannan gishiri mai dadi tare da dankali, masara, da salad.

Shafuka masu dangantaka
Biyan Gurasar Gurasar Gurasa
Kayan Gwaran Ƙoƙwan Gwaninta na Orange

Abin da Kayi Bukatar

• 1 5 zuwa 6 laban boneless alade loin
• 4 zuwa 6 yanka naman alade
• Ga Rubin Cakuda:
• 1 teaspoon chili foda
• 1/2 teaspoon paprika
• 1 1/2 teaspoons gishiri
• 1/2 teaspoon barkono barkono (m ƙasa)
• 1/2 teaspoon cumin (ƙasa)
• 1 teaspoon kirfa
• Ga Glaze:
• 1 kofin launin ruwan kasa (haske, cushe)
• 2 tablespoons gari
• 2 tablespoons cider vinegar
• 1/2 teaspoon bushe mustard

Yadda za a yi shi

1. Heat tanda zuwa 350 F.
2. Sanya naman alade a cikin kwanon rufi. Hada kayan shafa da rub a kan alade.
3. Yanke kowace tsiri na naman alade a cikin rabin crosswise kuma sa su a kan naman alade loin.
4. Roast na kimanin 1 1/2 zuwa 2 hours, ko har sai alade ya rajista game da 150 F.
5. A halin yanzu, hada launin ruwan kasa da sukari, gari, cider vinegar, da bushe mustard a saucepan.
6. Ku zo zuwa simmer kuma simmer na kimanin minti 1. Cokali a kan naman alade kuma komawa tanda.

1. Roast na kimanin 15 zuwa 20 minutes ya fi tsayi, ko har sai alade rajista 160 F.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	972
Total Fat	48 g
Fat Fat	17 g
Fat maras nauyi	21 g
Cholesterol	297 MG
Sodium	867 MG
Carbohydrates	36 g
Fiber na abinci	1 g
Protein	94 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)