Tsarin girke-girke na Gluten-Free Fruit Sacipe

Wannan salatin 'ya'yan itace mai kyauta kyauta ne mai ɗaɗɗoya na girke-girke na' ya'yan itace da aka gina a kan gwanin abarba. Wannan shine girke-girke wanda muke ƙaunarmu a matsayin yara. Yana da dadi, mai tsami da kuma wando na wariyar daji yana da dadi.

A girke-girke yana aiki da ƙungiya 12 (ko fiye), don haka idan kuna dafa don karamin rukuni, rage ƙarar yadda ya dace.

Abin da Kayi Bukatar

• 2 qwai masu yawa
• 3 tablespoons gluten-free zaki shinkafa gari
• 1/2 kofin sukari
• 1/2 teaspoon Gishiri Kosher
• 2 (20 ounce) gwangwani abarbaci, magudana da ajiye ruwan 'ya'yan itace
• 1 (15 ounce) na iya zama apricot halves, a yanka a cikin masu girma
• 2 kofuna waɗanda sabo ne sliced ​​strawberries
• 1 kofin sliced ​​inabi inabi, kore ko ja
• 1/2 pint na whipping cream
• 2 kofuna waɗanda miniature marshmallows

Yadda za a yi shi

1. Gwangwani a cikin ƙananan saucepan. Whisk don saje. Ƙara ruwan gari shinkafa mai dadi. Whisk don saje. Ƙara sukari da gishiri. Whisk da kuma dafa kan matsanancin zafi har sai lokacin farin ciki da tsami.
2. Add ajiye abarba ruwan 'ya'yan itace. Gasa da kuma dafa har sai an cakuda cakuda. Cire daga zafin rana da kuma kwantar da hankali. Za a iya yin wannan gyaran har zuwa rana ɗaya kafin yin salatin. Chill a cikin firiji.
3. Tsuntsu na harkar har sai bugunan ruwa ya zama.
4. Wurin shirya sabo da 'ya'yan itace gwangwani cikin babban kwano. Zuba abincin da ba a daɗe a kan 'ya'yan itace. Yi amfani da babban spatula don haɗuwa sosai. Ninka a guje guba da marshmallows - zaɓin.

1. Rufewa da sanyi har sai da shirye su bauta.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku siya ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	194
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	75 MG
Sodium	139 MG
Carbohydrates	40 g
Fiber na abinci	3 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)