Wadannan kwakwalwan su ne mai ɗaukar hoto, mai lafiya, yau da kullum kayan cin ganyayyaki . Kuna iya sa tufafin wannan hanya yadda kuke so, saboda wannan shine kawai girke-girke na gari don yin inari. Wasu daga cikin abubuwan da suka fi dacewa a cikin inari sun hada da kayan lambu tare da shinkafa da furikake, radish, da shinkafa.
Wadannan su ne Jafananci na gargajiya amma suna da kyau sosai a Koriya saboda Jagoran Jagoran juyin juya hali na karni na 19 na Koriya.
Abin da Kayi Bukatar
- 2 kofuna waɗanda shinkafa (
- sushi ko shinkafa shinkafa)
- 2 tablespoons shinkafa vinegar
- 2 teaspoons sugar
- 2 zanen ganyayyaki na Yakin Koriya (gim) (Crumbled)
- 10 square inari tofu pockets (yanke a cikin rabin)
Yadda za a yi shi
- Cook shinkafa a cikin shinkafa shinkafa ko cikin tukunya a kan kuka.
- Da zarar an yi shinkafa, sai ku yi shinkafa tare da cokali.
- Bari huta tare da murfi na tsawon minti 10 zuwa 15.
- A cikin kwano, hada sukari tare da vinegar, shukar ya hada.
- Canja shinkafa zuwa babban katako na katako ko salatin tasa.
- Rarraka a cikin wani bakin ciki mai zurfi don shin shinkafa ya sanyaya.
- Fan tare da fan ko mujallar kuma lokacin da yake da sanyi don haɗuwa, ku haɗa cikin cakuda vinegar-sugar zuwa shinkafa. Tsaya fanning yayin da kuke hada.
- Sa'an nan kuma kaɗa a cikin wankaccen ruwa mai ɓuɓɓugar ruwa.
- Kafa hannunka da shinkafa vinegar don haka shinkafa ba ya tsaya a gare ka ba.
- Yanke rarraba shinkafa zuwa kashi 20.
- Hanya kowannensu cikin wani m kuma latsa da tabbaci a cikin aljihun inari.
Tarihin Inari Sushi
Inari sushi ya zama ta cika cunkuda na tofu (soyayyen lokacin) tare da sushi shinkafa. An kira shi ne a gaban Shinto Allah, Inari wanda aka ce sun yi ƙaunar tofu.
Haka kuma an ce cewa Jafananci sun kasance na farko da suka bunkasa hotunan tofu amma kaɗan an san su ne game da tarihin farko. An ambaci wani girke-girke mai yalwa mai yalwa mai ƙanshi a Todu Hyakuchinwhich wani littafi ne na kayan girke na Japan wanda aka rubuta da kuma buga a 1782 a lokacin lokacin Edo. Kuma an san cewa Inari-Zushi aka kirkiri a 1853.
Gwajiyar tofu ta zama mai ban sha'awa a Japan cewa a cikin shekarun 1980 zuwa 300,000 ne aka sanya su a kowace rana kuma kimanin 1/3 na waken soya da aka yi amfani da tofu an yi amfani da su don jinji mai laushi.
Tarihin Sushi Daga Ikebana
Sushi ya fara ne a matsayin hanyar kare kifaye a karni na bakwai AD kuma ya samo asali a cikin hanyar da muke saba da yau. Aikin karni na 19th da ake kira Yohei an ba shi kyauta ne don yin sushi a halin yanzu kuma yana gabatar da tsari na ƙullawa. Wannan sababbin hanyar yin amfani da kifi ya zama sanannen mahimmanci kuma akwai nau'i daban-daban. Kansai Style, mai suna bayan yankin Kansai inda Osaka yake yanzu, yana amfani da akwatunan katako don danna shinkafa da kifi tare. Irin wannan sushi ne ake kira hako-sushi. Irin sushi da ke aiki a wuraren shan sushi da kuma gidajen abinci mai yawa na Japan sun fito ne daga salon Edo (Edo shine tsohon sunan Tokyo).
Menene Sushi?
Sushi, abincin gaggawa, ya zama sananne a dukan duniya. Sushi shi ne haɗin shinkafa, mai dadi tare da zaki da shinkafa da sauran sinadaran kamar kayan lambu ko abincin teku.
Akwai maki biyar na sushi :
- Maki Sushi: Sushi wanda yake dauke da shinkafa da kayan lambu / kayan cin abinci. Wannan shi ne shahararren sushi.
- Nigri Sushi: Bikin shinkafa da aka shirya da hannu tare da yanki na abincin teku a saman.
- Inari Sushi : Baƙan soya da cike da sushi shinkafa.
- Sushi Temaki: Sushi mai yi wa hannu.
- Chirashi Sushi: Gilashin sushi shinkafa da kayan lambu ko abincin teku kamar kayan lambu ko abincin teku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 606 |
| Total Fat | 27 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 0 MG |
| Sodium | 47 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 5 g |
| Protein | 49 g |