A cikin Jafananci, ake kira sushi shinkafa sushimeshi . Sushi cikakke yana farawa tare da shinkafa mai kyau wanda shine tushen sushi. Don haka, za ku buƙaci girke mai kyau kamar wannan kuma wasu kulawa.
Yi amfani da shinkafa na gajeren lokaci ko na hatsi. Yawanci ne da kuma zagaye fiye da nau'in albarkatun hatsi, wanda kawai ba zai hade tare da kyau don tallafawa sinadaran a cikin sushi ba. Mutane da yawa suna tanada yanzu suna sayar da shinhi shinkafa musamman.
Wasu mutane sun fi son shinhi shinkafa kasa da kayan kaza kuma akwai yiwuwar bambance-bambance a karfi da dandano a tsakanin nau'ikan shinkafa vinegar. Idan shi ne karo na farko da kake yin shinkafa shinkafa, shirya adadin kayan yaji wanda aka bayyana a kasa, amma kawai amfani da rabi. Mix shi da shinkafa da dandano kafin yanke shawara idan kana so ka yi amfani da cikakken adadin.
Abin da Kayi Bukatar
- 3 kofuna
- Shinkafa na Japan
- 3 1/4 kofuna waɗanda ruwa
- 1/3 kofin shinkafa vinegar
- Zabin: 1/4 kofin sake-mash vinegar (ko
- farin-ruwan inabi vinegar )
- 3 teaspoons sukari
- 1 teaspoon gishiri
Yadda za a yi shi
- Sanya shinkafa cikin babban kwano kuma wanke shi da ruwa mai sanyi. Yi maimaita wanka har sai babu wani sitaci da ke fitowa daga ciki kuma ruwan ya zama cikakke.
- Drain da shinkafa a cikin colander kuma ajiye shi tsawon minti 30.
- Sanya shinkafa a cikin shinkafa shinkafa kuma ƙara ruwa. Ka bar shinkafa ya jiƙa a cikin ruwa akalla minti 30.
- Fara mai dafa. Lokacin da aka dafa shinkafa, bari a yi tururi don kimanin minti 15.
- Yi sushi vinegar ta hanyar haɗin shinkafa vinegar , zabi mai mahimmanci vinegar, sugar, da gishiri a cikin wani saucepan. Sanya kwanon rufi a kan zafi mai zafi da zafi har sai sugar dissolves. Cool da cakuda vinegar.
- Yada da shinkafa mai zafi a cikin babban farantin ko babban kwano. Yi amfani da tasa ba tare da kariya ba don hana duk wani hulɗa tare da shinkafa vinegar. Zai fi kyau amfani da katako mai suna sushi-oke .
- Yayyafa cakuda vinegar a kan shinkafa kuma ninka shinkafa tare da shamoji (shinkafa spatula) da sauri. Ka yi hankali kada ka yayyafa shinkafa.
- Don kwantar da ruwa da kuma cire ruwan shinkafa da kyau, toshe wani takarda mai takarda a hannun shinkafa kamar yadda kuka haxa shi. Wannan zai ba da shinhi shinkafa mai haske.
- Zai fi dacewa don amfani da shinhi shinkafa nan da nan don yin waƙa tare da abubuwan da kuka fi so.
Tarihin Sushi Rice
Sushi shinkafa yana da tarihin ban sha'awa. Sinanci sunyi amfani da manyan kifaye a tsakanin sassan launi guda biyu na shinkafa vinegar.
Suna son ƙirƙirar shinkafa mai laushi, zuba ruwan inabi a kan shi, sa'an nan kuma sa takarda guda ɗaya na kifin a duk shinkafa. Daga nan sai aka dashi tare da wani shinkafa mai yalwar vinegar kuma ya warke har tsawon lokaci a matsayin hanyar kiyaye shi.
Lokacin da kifi ya shirya, za su saki shinkafa kuma su ci kifi. Ba zubar da shinkafa don sushi ba!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 380 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 7 MG |
| Carbohydrates | 84 g |
| Fiber na abinci | 2 g |
| Protein | 7 g |