Chicken Saagwala

Mahimman sinadari a cikin saagwala mai kaza, wani shinge mai haske wanda aka saba da ita a arewacin Indiya , sun hada da wani abincin da aka yi da sauya mai sauƙi tare da turmeric, kirfa, garam masala, da kuma alade tare da kaza mai laushi mai launin ruwan kasa. Yana daya daga cikin kyawawan kayan abinci akan menu a yawancin gidajen cin abinci Indiya.

Ku raka shi da zafi mai zafi (Indiyawa) ko gwaninta (gurasa mai laushi) don ƙare, kuma kun sami gandun daji Indiya wanda mutane na dukan shekaru zasu yi ƙauna.

Wannan kuma shi ne tasa da aka shirya sau da yawa a gaban lokaci ta hanyar yin girke-girke mai saurin girki gaba da lokaci sannan sannan ya dafa cikakken girke-girke tare da kaza da kuma karin kayan yaji a kananan batches.

Abin da Kayi Bukatar

• 2.2 fam (1 kilogram) ƙwayoyin kaza marar fata (kafafu ko ƙirjin da aka fi so)
• 3 manyan bunches alayyafo
• 3 kayan lambu dafa abinci mai ganyayyaki
• 5 peppercorns
• 4 cloves
• 4 pods
• cardamom
• 2 manyan albasa yankakken sosai lafiya
• 2 teaspoons tafarnuwa manna
• 1 tablespoon Ginger manna
• 1/2 teaspoon ƙasa turmeric
• 1/2 gari kirfa
• 1 teaspoon coriander foda
• 1 teaspoon
• Cumin foda
• 1 tablespoon
• garam masala foda
• 2 matsakaici tumatir yankakken lafiya
• Salt dandana
• A dollop na man shanu

Yadda za a yi shi

1. A wanke alayyafo da kuma sara. Saka cikin tukunya tare da rabi kopin ruwa da gishiri don dandana kuma tafasa har sai an dafa.
2. Yi amfani da alayyafo a cikin manna a cikin abincin abinci. Tsaya.
3. Gasa man a cikin kwanon rufi a ƙananan harshen wuta kuma a yayyafa yankakken har sai da kyau. Cire da ajiyewa.
4. Again zafi wannan man, to, ƙara dukan kayan yaji.
5. Yayinda kayan yaji sukan canza duhu, ƙara albasa, gyamman da tafarnuwa da kuma yayyafa har albasarta sune zane-zane a launi.

1. Ƙara dukan sauran kayan yaji - coriander, cumin da garam masala - kuma toya don mintuna 5.
2. Ƙara tumatir da toya har sai man zai fara rabu da masala.
3. Ƙara kaji zuwa wannan masala, haxa da kyau kuma ƙara rabin kopin ruwa. Cook har sai an yi kaji.
4. Ƙara alayyafo a yanzu kuma ku haɗa da kyau. Cook har sai yawancin ruwan ya bushe. Cire daga wuta da kayan ado tare da dafaɗɗa na man shanu.
5. Ku bauta wa tare da zafi mai zafi (Gilashin Indiya ) ko kisa ( gurasa mai laushi na Indiya ).

Abincin dafa abinci da ƙwayoyin Cire

Makullin ci gaba da jinin abincin da aka samu a cikin saagwala kaza shine ta amfani da salatin jariri. Yayinda wasu zasu yi amfani da alayyafo ko gishiri don yin wannan tasa, ba ya haɗu da ginger da tafarnuwa kamar sabo ne. Wata hanya ta buga dadin dandano shine tare da ƙaramin lemun tsami a karshen.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	518
Total Fat	33 g
Fat Fat	9 g
Fat maras nauyi	13 g
Cholesterol	146 MG
Sodium	221 MG
Carbohydrates	9 g
Fiber na abinci	3 g
Protein	46 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)