Veal piccata shi ne mai sauƙi mai sauƙi, wanda zai iya zama dalilin da ya sa ya zama abincin ta'aziyya na musamman - saboda ina jin dadi a cikin aiki a cikin ɗakin kwana dukan dare?
Amma saukakarsa tana ƙyamar wani abu mai ban sha'awa da mai ban sha'awa na dandano da kuma laushi: lemon dabbar da ke ciki, mai laushi da kuma mai arziki, abincin da aka yi da ƙanshi wanda ke ƙauna da ƙarancin launin ruwan zinari na launin ruwan zinari wanda yake da laka mai tsabta. Hanyar da za ta fi dacewa don yin aiki shi ne mai yalwaci mai yalwa , saboda haka yana kama da bargo da gashin gashin tsuntsu.
Kullun dabbar ta zo sau da yawa daga gindi, kuma suna sliced about 1/4 inch lokacin farin ciki. Bayan sunyi laka, suna da kamar inch 1/8, wanda ke nufin su dafa da sauri. Abin da ke ba mu damar dafa shi a cikin kwanon rufi mai zafi. A lokacin da waje ya zama launin ruwan zinari, an gama shi sosai.
Kuna iya tambayi maƙerinka don shimfiɗa cutlets a gare ka, amma za a rasa dukkan fun. Kawai sanya su a tsakanin nau'i biyu na takarda mai takarda ko filastik filasta kuma lafa a hankali tare da nama mallet (gefen gefe, idan kun so) ko wasu ɗakin, abu mai nauyi. Ƙasashin skillet ne cikakke.
Dredging cutlets a cikin gari kafin dafa abinci tare da browning da kuma taimaka thicken da miya.
Abin da Kayi Bukatar
- 8 kananan cututtukan ƙwallon ƙafa (kimanin 2 a kowannensu), rami mai laushi
- 2 tablespoon
- man fetur mai zafi mai zafi
- (misali safflower, sunflower, kirki, grapeseed)
- ½ kofin duk abincin gari
- 2 tablespoon man shanu
- ½ kofin bushe sherry (duba bayanin kula)
- Juice na 1 lemun tsami
- 2 tablespoon capers
- 1 kofin kayan naman alade ko abincin kaza
- 2 tablespoon Italiyanci faski, yankakken finely
- Kisher gishiri don dandana
- Freshly ƙasa farin barkono, dandana
Yadda za a yi shi
- Hada gari, gishiri, da barkono a kan farantin ko a cikin abincin gurasa mara kyau.
- Ƙasa karamin ruwa mai zurfi a cikin matsakaici-zafi kadan na minti biyu. Kuna so ku bar kwanon ku da kyau da zafi . Da zarar shine, ƙara man fetur da zafin rana don wata 30 seconds ko don haka.
- Yanzu dredge ɓangarorin biyu na ƙwayoyin cututtuka a cikin gari cakuda, girgiza duk wani wuce gona gari da kuma ƙara su, daya a lokaci, zuwa ga kwanon rufi kwanon rufi. Yi aiki a batches idan ya cancanta, maimakon haɗuwa da kwanon rufi. Cook 2 zuwa 3 mintuna kowace gefe ko har sai da cututtukan suna da kyau browned. Cire su daga kwanon rufi kuma a ajiye a kan farantin, an rufe shi da tsare, yayin da kake yin miya. (Zaka iya riƙe su cikin tanda mai zafi sosai idan kuna so.)
- Ƙara kayan abinci, sherry, ruwan 'ya'yan lemun tsami da hauka zuwa ga kwanon rufi kuma ya cire duk wani tsire-tsire mai ƙanshi daga ƙasa na kwanon rufi.
- Ku kawo ruwa zuwa tafasa, sa'annan ku rage shi don sauƙaƙe kuma ku dafa don kimanin minti 3 ko har sai ruwan magani ya rage ta kusan kashi ɗaya bisa uku. Swirl a cikin man shanu da yankakken faski kawai a karshen dafa abinci. Yi gyara tare da gishiri Kosher da ruwan 'ya'yan lemun tsami.
- Sanya cutlets, biyu na mutum. Garnish tare da lemun tsami yanka. Sauce kyauta da kuma bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 428 |
| Total Fat | 22 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 145 MG |
| Sodium | 749 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 38 g |