Waɗannan kukis sun haɗu da mafi kyawun komai, daga abubuwan kirki mai kyau irin su man shanu na kirki da man shayi da aka yayyafa su mai dadi, duhu cakulan. Kuma, ba shakka, ba su da laushi, saboda haka kowa yana iya jin dadi!
Abin da Kayi Bukatar
- 1 1/4 kofin gwangwin man shanu (na halitta)
- 1/2 kofin sukari (Na fi son zafin sugar sugar)
- 1 kofin cinye duhu brown sugar
- 2 qwai masu yawa
- 1 teaspoon cire mota
- 3 teaspoons almond madara (ko kwakwa madara, mafi idan ya cancanta)
- 1 1/2 kofuna waɗanda ake amfani da gari
- 1/2 teaspoon gishiri
- 1/2 teaspoon yin burodi soda
- 2 kofuna waɗanda aka yi birgima
- 1 kofin abincin kiwo-free duhu cakulan kwakwalwan kwamfuta
Yadda za a yi shi
1. Yi amfani da tanda zuwa 350 F. Ka ajiye wani babban burodi marar yisti.
2. A cikin babban kwanana mai amfani da mai amfani da wutar lantarki, haxa da man shanu da sukari har sai an hade shi, kimanin minti 3 (cakuda zai yi wuya a haɗuwa da farko). Ƙara qwai, daya a lokaci guda, haxa da kyau. Ƙara madarar vanilla da almond, kuma ta doke har sai da santsi. Ajiye.
3. A cikin karamin gurasar, taya tare da gari, gishiri, soda da kuma mai hatsi har sai da gauraye.
A hankali ƙara kayan shafa mai bushe ga rigar har sai cakuda ya zo tare da karfi, duk da haka taushi, kullu. Ninka a cikin kiwo-free duhu cakulan kwakwalwan kwamfuta. Sauke kukis a cikin ƙananan shimfiɗa a kan takardar cookie kuma gasa na minti 10 zuwa 12. Ku bauta wa dumi ko a dakin da zafin jiki.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 147 |
| Total Fat | 8 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 28 MG |
| Sodium | 125 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |