Crockpot Vanilla Almond Granola cike da mai dadi zuma, m vanilla, da kuma crunchy almonds. Abincin kawai ne kawai kuma yana shirye a ci a kimanin sa'o'i 2!
Mafi kyau game da shi shi ne cewa an yi daidai a cikin crockpot kuma yana bukatar kusan babu mai tsabta sama! Babu wanda yake son tsaftace tsararren ciki na katako, kuma tare da wannan girke-girke ba ku da! Kawai lafaɗar crockpot tare da takarda takarda, zubar da granola ciki da kuma lokacin da aka yi kawai dauke da shi daga gefuna na takarda! Sa'an nan ku sa crockpot baya! Ba zai iya sauƙi ba!
Wannan burbushin ya rushe cikin kyau, manyan chunks da suke cikakke don yin amfani da su a kan yogurt, ice cream, ko cin abinci akan kansa! babu wani abin da ake ginawa na gida wanda kawai sugary sako-sako da oats!
Ƙara duk abin da kake son wannan granola ! Yi amfani da wannan girke-girke a matsayin babban mahimmin tushe! Gwada ƙara wasu kwayoyi, 'ya'yan itatuwa masu sassaka, ko duhu ko madara cakulan. Idan kana ƙara cakulan (zaka iya amfani da kwakwalwan kwamfuta ko chunks!), Kawai tabbatar da jira har sai man shanu mai narkewa ya sanyaya a kan oats kafin ya kara su! Ko kuma ya kwashe wasu cakulan a kan saman granola bayan ya warke! Hakanan zaka iya kokarin ƙara kayan yaji kamar kirfa!
Abin da Kayi Bukatar
- 2 1/2 kofuna na tsofaffin 'ya'yan itace (kayan cin abinci mai sauri zasu iya maye gurbin)
- 1/4 kofuna na kowane abu marar gari
- 1/4 teaspoon yin burodi foda
- 1/4 teaspoon na gishiri
- 1/3 kofin man shanu
- 1/4 kofin zuma
- 1/4 kofin launin ruwan kasa
- 1 teaspoon na vanilla
- 1/4 kofin zakuran almonds
Yadda za a yi shi
- Ka sanya kofuna biyu na hatsi a cikin babban kwano, ka haxa sauran ɗayan 1/2 cikin abincin abinci don yin gari. Ƙara almonds mai laushi, gari mai gari, gari na yau da kullum, da kuma yin burodin foda ga ƙura. Mix har sai an haɗa shi har abada.
- A cikin karamin saucepan ko a cikin kayan inji na lantarki ya hada man shanu, zuma, da sukari. Rafi a kan kuka ko a cikin injin lantarki har sai man shanu ya narke kuma sukari ya rushe. Ƙara vanilla zuwa cakuda kuma ya motsa har sai an haɗe shi.
- Zuba cakuda sugar a kan cakuda oat kuma ya motsa don haɗuwa gaba daya.
- Sanya wani takarda na takarda a cikin kasan ku na katako don haka ya rufe kasa da wani sashi na kowane gefe. Yada tudu a kan takarda. Gudun dabbar da aka rufe a sama tsawon sa'o'i biyu.
- Yi amfani da takarda takarda daga cikin tsalle. Bada shi don kwantar da hankali sa'annan ya raba da granola a cikin ƙirar da ake so. Ajiye granola a cikin kwandon iska ko aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 787 |
| Total Fat | 30 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 41 MG |
| Sodium | 538 MG |
| Carbohydrates | 113 g |
| Fiber na abinci | 13 g |
| Protein | 21 g |