Mutanen Hausa, ko da yake an samo su a yawancin kasashen da suka karu daga Sudan zuwa Najeriya, suna da tasirin gaske game da abincin da ake ci na wuraren abinci na yammacin Afrika. Ɗaya daga cikin irin wannan abincin shine abincin abincin titin da ake ci don karin kumallo. An san shi da harshen Hausa, wani abincin da yaji kuma mai santsi. Sakamakon, wanda ya haifar da gishiri da gero, zai iya zama dandano mai dandano. Duk da haka, bayan kokarin wasu yankunan Afrika na yankuna, za ku ga cewa ana amfani da samfurori da aka yi amfani da su a cikin gida.
Abin da kuke buƙatar ku yi shi ne tattara hatsi ko hatsi na hatsi (ba mai santsi kamar alkama ko gari na gari ba), ƙara ruwa don yin manna, sa'an nan kuma bar shi ya rufe shi kuma ya bar shi ya ci gaba har zuwa kwanaki 3. Ana iya yin wannan tareda tare da shiryeccen masara ko hatsi. Idan ba za ka iya samun hatsi mai milled ba amma kana da damar shiga gero baki daya, har yanzu zaka iya cimma burin. Kawai ƙuƙumi na tsawon kwanaki 3 kamar yadda ake ci abinci, sa'an nan kuma ku wanke hatsi kuma ku sanya su a cikin wani abun ciki. Yi amfani da sieve don cire katako. Yayin da tsari yake aiki, yana tabbatar da gero ko kullu kullu ba tare da sanannun addittu ba. Da zarar kana da kullu, bi wannan girke-girke.
Abin da Kayi Bukatar
- 1/2 kofin masara kullu
- 3 kofuna waɗanda ruwa (raba amfani)
- 1/4 teaspoon cloves
- 1/2 teaspoon
- Ginger
- 1/4 teaspoon
- zafi chili foda
- Zabin: sugar dandana
- 1 Sanya gishiri
Yadda za a yi shi
1. Cakuda game da 1/2 a kopin masara kullu da kuma sanya a cikin wani kwanon rufi.
2. Add 1 kopin ruwan sanyi kuma crumble up masara kullu don yin santsi manna tare da ruwa. Kunna zafi zuwa sama da motsawa ci gaba.
3. Add 2 kofuna na ruwan zãfi da tukunya da kuma kawo wa tafasa yayin da ci gaba da ci gaba. A wannan lokaci, masara kullu fara thicken da kuma samar da gelatinous neman lumps. Na saba ci gaba da yin amfani da whisk don taimakawa cikin smoothing daga cikin porridge.
4. Ƙara wani tsuntsaye na gishiri, naman alade, ginger, da barkono. Dama kuma yardar maka simmer na minti 10 akan zafi kadan.
5. A lokacin da ake shirye don hidima, zuba a cikin kwano, ƙara yawan da ake so sukari da kuma motsawa. Don kara daɗin alatu, zuba a cikin madara mai tsabta.
Girman girke-girke
A al'ada, ana amfani da harshen Hausa tare da gurasa wake ( koose ko alama ) ko donut da ake kira bofrot ko puff puff.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 24 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 113 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |