Bishiya Muffins

An girke girke-girke bishiyoyi na muffins, wanda SuzyJ ya raba. Ji dadin wadannan biscuits masu sauki tare da karin kumallo. Suna da dadi tare da tsiran alade ko naman alade.

Abin da Kayi Bukatar

• 2 1/2 kofuna waɗanda gari
• 1/4 kofin sukari
• 4 1/2 teaspoons yin burodi foda
• 1/4 teaspoon gishiri
• 10 tablespoons na sanyi man shanu (yanke zuwa guda)
• 1 kofin madara mai sanyi

Yadda za a yi shi

1. Grease muffin tins.
2. A cikin hadawa da kwano hada gari, yin burodi foda, da gishiri; Mix da kyau, ko haɗuwa a cikin mai sarrafa kayan abinci.
3. Man shanu da man shanu tare da gurasar bishewa ko bugun jini a cikin cakuda.
4. Ƙara madara don motsawa ko bugun jini har sai an yi tsabta sosai.
5. Cokali a cikin shirye muffins tins.
6. Gasa a 350 ° na minti 35 zuwa 40.

Asalin da SuzyJ ya raba.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	148
Total Fat	11 g
Fat Fat	7 g
Fat maras nauyi	4 g
Cholesterol	27 MG
Sodium	310 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)