Sau biyar-Spice Kirki

Cikakken alama ce ta tsawon lokaci da kuma haihuwa a al'adun Sin kuma suna da abincin shayewa. Yana jin kyauta don bambanta girke-girke ta hanyar gwaji tare da haɗuwa daban-daban na kayan yaji.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ligne a burodi da burodi ko takardar takarda, ko kuma yayyafa tare da ba da sanda ba.
  2. A cikin karami mai sauƙin sauya, narke man shanu, launin ruwan kasa da masarar masara akan matsakaiciyar zafi don narke sukari. Dama a cikin biyar-kayan yaji foda. Ku zo zuwa tafasa.
  3. Bari tafasa don mintuna kadan ba tare da motsawa ba. Lokacin da ya kai matakin "ball mai laushi" cire daga zafi. Dama a cikin kirki.
  4. Yada da cakuda a kan takardar. Bari tsaya har sai ya taurare. Gyare cikin guda. Ajiye a cannister rufe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 266
Total Fat 21 g
Fat Fat 4 g
Fat maras nauyi 10 g
Cholesterol 8 MG
Sodium 12 MG
Carbohydrates 15 g
Fiber na abinci 3 g
Protein 9 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)