Moroccan Pita Bread (Batbout) Recipes

Yayinda ake gurasa gurasar pita na Gabas ta Tsakiya a cikin tanda, Ma'adinan Moroccan, batch , an dafa shi a saman skillet ko a gilashi.

Har ila yau, an san shi a matsayin mai amfani da kayan aiki ko kayan aiki ko kayan aiki, yana da nauyin rubutun mai laushi da kuma, idan an dafa shi da kyau, wani aljihu kamar pita wanda yake cikakke don yin sandwiches iri iri. Duba ƙasa don ƙarin bayani game da batbout.

Wannan girke-girke ne don yin amfani da sutura ta hanyar amfani da gaurayar farin, dukan alkama da semolina ko durum flours. Daidaita rabo daga flours zuwa zabi naka, amma kauce wa yin amfani da gari mai laushi kawai kamar yadda ƙarshen sakamakon zai kasance bokari.

Abin da Kayi Bukatar

• 1 tablespoon yisti
• 3 kofuna waɗanda fari gari
• 2 kofuna waɗanda semolina (ko alkama durum)
• 1 kofin dukan gari alkama
• 2 teaspoons sukari
• 2 teaspoons gishiri
• 3 kayan lambu mai ganyayyaki (ko man zaitun)
• 2 kofuna waɗanda ruwa (dumi)

Yadda za a yi shi

1. Kunna yisti ta hada shi da 1/4 kopin ruwan dumi da teaspoon na sukari. Saita cakuda a baya har sai frothy, kimanin minti 5 zuwa 10.
2. A cikin babban kwano, hada gurasar, sauran sukari da gishiri a cikin tasa. Ƙara ruwan yisti, da man fetur da sauran ruwa, da kuma haɗuwa don samar da laushi, mai sarrafawa.
3. Kintar da kullu a cikin mahadi tare da ƙugiya mai ƙugiya, ko ta hannun hannu a fili mai tsabta, don kimanin minti 10 ko har sai da santsi da na roba. A kullu ya kamata sosai taushi amma ba m. Idan yana da wuyar yin aiki tare da, ƙara karamin gari daya cakuda ɗaya a lokaci guda. Idan kullu ya ji kadan, aiki a ƙarin ruwa, wani tablespoon a lokaci guda.

1. Raba kullu a cikin kwakwalwan kwallin girman kananan ƙwayar cuta kuma su bar su hutawa, an rufe shi, a kan wani wuri mai tsabta don kimanin minti 10.
2. Sanya kowane ball a cikin zagaye na zagaye na kusa da inch 1/8. Saita zagaye na kullu akan tsabta, mai tawada bushe da murfin. Barka tashi don kimanin 1 zuwa 1 1/2 hours, har sai haske da damuwa.
3. Ƙara wani mai laushi mai laushi mai sauƙi-ƙarfe, griddle ko wani kwanon rufi marar zafi a kan matsanancin zafi. Bada kwanon rufi don samun zafi.
4. Gasa batch a batches, sauyawa sau da yawa, har sai launin ruwan kasa a bangarorin biyu. Gilashin launin ruwan zai zama maras amfani tun lokacin gurasa ya damu yayin da yake dafa abinci, amma hakan ya dace.
5. Canja wurin da aka dafa shi a cikin kwando ko kwando don tofa. Yana da kyau don ɗauka su yayin da suke dumi.
6. Batbout zai ci gaba da sabo don kwana biyu a dakin da zafin jiki. Suna daskare da kyau kuma za'a iya haushi kai tsaye daga injin daskarewa a cikin tanda na lantarki har sai da aka kwashe. Ka guji overheating ko za su bushe.

Karin bayani akan Batbout

• A al'ada, za ku iya samun shi tare da abinci mai gurasa, amma a watan Ramadan , ana yin tatsuniyar tunawa da tunawa, dafa shi kaza ko kefta , cututtuka ko kuma wasu kaya.
• A lokacin da aka yi dashi kuma ba tare da aljihu ba, za ka kuma sami batch a tsoma a syrup mai zafi wanda aka yi daga man shanu da zuma, kamar yadda aka yi wa msemen ko beghrir .
• Yayinda yara za su so kallon ku yin batch saboda gurasa yana damu yayin da yake dafa. Dubi yadda ake yin burodin pita na Moroccan idan ba a taba yin batch ba.
• Yi la'akari da cewa idan an yi amfani da batch din, kamar yadda ya kamata idan yayi tare da zuma, burodi ba zai iya tashi ba. A wannan yanayin, har yanzu za'a iya amfani dasu don sandwiches ta hanyar slicing ko a hankali prying bude ciki don yin aljihu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	124
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	374 MG
Carbohydrates	20 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)