Wannan shahararren casserole yana da mafi kyau dandano. An shayar da naman alade tare da fararen miya da kayan lambu da kuma cakulan cakulan, sa'an nan kuma cushe cikin manna. Dukkan abu yana kunshe da karin miya da cuku da kuma gasa har sai da kumfa da launin ruwan kasa. Wannan ita ce hanya mafi kyau don amfani da naman alade daga Easter ko abincin dare .
Yana da kyauta sosai, saboda haka ku yi batsi a wannan lokacin hutu. Duk abin da kuke buƙatar ƙarawa zuwa wannan girke-girke don yin abincin dare shi ne salatin gishiri da aka yi amfani da namomin kaza da tumatar innabi da miyagun salatin vinegar, gilashin farin giya, da wasu launin ruwan kasa don kayan zaki.
Abin da Kayi Bukatar
- 14 manicotti taliya shells
- 1 albasa, yankakken
- 2 cloves tafarnuwa, minced
- 1 kore barkono barkono, seeded da yankakken
- 1/4 kofin man shanu ko man zaitun
- 1-2 kofuna waɗanda aka dafa shi
- 1/3 gwangwani cakulan Parmesan
- 1 (16 ounce) gilashi Alfredo sauce
- 1 kofin dukan madara
- 2 kofuna waɗanda shredded Cuku Swiss
- 1/2 gurasar cakula Parmesan
Yadda za a yi shi
Cook da manicotti kamar yadda aka umurce akan kunshin. Cire da alkama, toka a cikin ruwan sanyi, sake farfadowa, kuma a ajiye shi.
A halin yanzu, a cikin babban abincin, dafa albasa, tafarnuwa, da barkono barkono a cikin man shanu ko man zaitun a kan matsanancin zafi har sai m, game da minti 5 zuwa 6. Ƙara naman alade zuwa skillet kuma ajiye shi don kwantar da minti 10. Dama cikin 1/3 kofin Cikali Parmesan.
A wani nauyi mai sauƙi, hada Alfredo sauce da madara akan matsanancin zafi har sai an fara tururi, kimanin 4 zuwa 5 da minti.
Dama a cikin Swiss cuku har sai narke da kuma cire daga zafi. Mix 1/2 kofin cuku miya tare da naman alade cakuda.
Ka cika gurasar manicotti mai dafa abinci tare da cakuda naman alade (yatsunsu suna aiki mafi kyau ga wannan, yana da kyau, amma mafi kyau).
Yada kamar 1/2 kopin cuku miya a cikin greased 13 "xx 9" gilashin yin burodi tasa da kuma shirya gurasar manicotti cika a miya. Idan akwai kayan cin abinci, ku yayyafa shi a kan ɗakunan da aka cika. Ciyar da sauran cuku abincin a kan manicotti mai cika.
A wannan yanayin, za'a iya yin sanyaya a cikin firiji, sa'an nan kuma a nannade shi kuma a daskarewa har zuwa watanni 3. Don sake narkewa da kuma sake murmurewa, narke kwandon daji a cikin firiji, to sai ku yayyafa, ku yayyafa da cakulan Parmesan 1/2, ku kuma gasa a 350 ° F na minti 40 zuwa 50.
Idan baka yin daskarewa ba, yayyafa da cakulan 1/2 da kuma gasa a 350 ° F na minti 30 zuwa 35 har sai an fara gwano kuma cuku ya fara launin ruwan kasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1221 |
| Total Fat | 34 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 71 MG |
| Sodium | 596 MG |
| Carbohydrates | 175 g |
| Fiber na abinci | 9 g |
| Protein | 51 g |