Naman alade Da Kabeji da Tumatir

Wannan ƙwayar naman alade shine girbin naman alade da naman alade, da kabeji, dankali, da tumatir, tare da karas da kayan yaji. Abincin mai kyau, mai dadi a cikin tukunya ɗaya, kusan ƙoƙari don shirya da dafa a cikin ɗan gajeren gurasar.

Abin da Kayi Bukatar

• 6 pork loin chops
• 4 tablespoons gari, raba
• 2 man zaitun na zaitun ko canola
• 4 matsakaici dankali, ja ko Yukon zinariya, a yanka a cikin cubes
• 1 matsakaici albasa, yankakken
• 1 ƙananan kabeji, a yanka a cikin kwari
• 4 karas, diced
• 1/4 teaspoon gishiri
• 1/2 teaspoon ƙasa baki barkono
• 2 teaspoons naman sa bouillon granules ko naman sa tushe
• 1/4 kofin ruwa
• 1 iya (14 1/2 oz.) Tumatir tumatir, yanke
• 1/2 kofin kirim mai tsami
• 2 tablespoons cornstarch

Yadda za a yi shi

1. Yayyafa kitsen daga tumbu; gashi da 2 tablespoons na gari.
2. Brown abincin naman alade ne a skillet a cikin mai zafi mai zafi.
3. Sanya dankali, albasa da karas a cikin mai jinkirin mai dafa.
4. Yayyafa sauran gari a kan kayan lambu da kuma fatar da gashi.
5. Layer a kan dankalin turawa dan kwakwalwa da kwari, gishiri, barkono, launin naman alade, bouillon granules ko tushe narkar da a cikin ruwa na 1/4, da tumatir tumatir. Kada ku ji daɗin cakuda.

1. Rufe kuma dafa a kan HIGH for 3 1/2 zuwa 4 hours, ko dafa a kan LOW na 7 zuwa 8 hours.

A cikin ƙananan saucepan, motsa tare da kirim mai tsami da masararci har sai da santsi. Ciyar da ruwa cikin ma'auni 2-kofin; ƙara ruwa ko madara don daidaita 1 1/2 kofuna. Jira cikin kirim mai tsami a saucepan. Cook da motsawa a kan matsanancin zafi har sai lokacin farin ciki da cakuda ya zo tafasa. Ku bauta wa cakuda mai tsami da naman alade.

Ƙunƙara Naman Alade

Naman alade Tare da Cranberry Cuffing, Slow Cooker
Liesl ta Crockpot alade Chops
Chops Dama da Dankali
Yankakken Naman alade Paula
Apple-Apricot Naman alade
Naman alade tare da ruwan 'ya'yan itace mai hatsi
Cikakken Naman alade
Alade da Rice Delicious
Cikin ƙwanƙun Naman alade Cikin Kwariya
Gwanar naman alade da dankali a cikin Crockpot
Naman alade Naman Alade Naman alade Naman Alade
Chocolatepot Naman alade tare da Peaches
Cikin ƙwaƙwalwan ƙwaro mai yalwaci
Mafi kyawun Naman alade

Alamar Naman alade
Sakamakon Ra'ayin Naman Alade Mai Sauƙi
Takardar Rubuce-rubuce
Country Style Ribs

Ra'ayoyin Masu Saurin Sauƙi | Casseroles | Babban Mahimman Bayanai

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	706
Total Fat	34 g
Fat Fat	11 g
Fat maras nauyi	14 g
Cholesterol	145 MG
Sodium	669 MG
Carbohydrates	50 g
Fiber na abinci	11 g
Protein	51 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)