Citrus yana ƙara ƙaddamar da waɗannan hanyoyi. Cika su da fasara da kuma sabbin bishiyoyi ko raspberries.
Abin da Kayi Bukatar
- 1 kofin duk-manufa gari
- 1/2 kofin madara
- 1/2 kofin kasa 1 tablespoon ruwa
- 2 qwai
- 2 man shanu na tablespoons, narke
- 2 teaspoons ruwan 'ya'yan itace orange
- 1 ½ teaspoons orange zest
- 1/4 teaspoon gishiri
Yadda za a yi shi
Gyara dukkanin sinadarai har sai crepe batter yana da cikakkiyar santsi; ba shi damar hutawa a cikin firiji don akalla minti 20 kafin yin kwakwalwa.
Narke kadan man shanu a cikin kwanon rufi ko babban skillet akan zafi mai matsakaici. Ƙara 3 tablespoons na batter zuwa kwanon rufi kuma swirl har zuwa kasa na kwanon rufi ya rufe da batter. Kufa crepe na minti daya, ko kuma har sai crepe yana dan kadan a saman da zinariya a ƙasa.
Kashe gefuna na crepe, zub da spatula a ƙarƙashinsa, sa'an nan kuma a hankali ya juya shi a cikin kwanon rufi. Cook don 1 minti kuma canja wurin crepe a cikin wani farantin don ci gaba da dumi. Yi maimaita tare da sauran batter.
Yana yin ɗawainiya 8.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 118 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 64 mg |
| Sodium | 214 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |