Orangettes ne tube na candied orange kwasfa tsoma a dark cakulan. Suna yin kyauta mai kyau kuma suna kallon babban kayan ado a kan kayan ado tare da kofi a ƙarshen cin abinci. Wannan girke-girke yana da matakai da yawa, amma ana iya ninka sau biyu idan kana son babban hidima ga lokacin da aka ciyar a cikin ɗakin.
Abin da Kayi Bukatar
- 1 babban cibiya orange
- 3/4 kofin sukari
- 1/2 kofin ruwa
- 3/4 kofin semisweet cakulan (yankakken)
Yadda za a yi shi
- Yin amfani da mai salo, yanke 3-inch tsawo, 3/4-inch madaidaiciya tube na orange peel daga orange . Ku kawo karamin saucepan na ruwa zuwa tafasa kuma ku saurara da peels na minti 10.
- Cire da kwasfa, ku wanke su da ruwan sanyi, sannan ku tafasa su a cikin ruwa mai zurfi don karin karin minti 10; sake maimaita wannan tsari 1 karin lokaci.
- Ku kawo sukari da ruwa zuwa tafasa a matsakaiciyar sauyi da kuma motsawa a wani lokaci har sai sukari ya rushe kuma cakuda ya rage girman kawai kadan, kimanin minti 5.
- Ƙara waƙar fata da kuma ci gaba da simmering da cakuda na mintina 15.
- Canja wurin kwasfaccen ruwan kwasfa na fata zuwa ƙuƙwalwar bushewa ta waya kuma ya bar shi ya zauna ba tare da wanzuwa na tsawon minti 45 ba.
- Lissafi da takardar burodi tare da takarda takarda . Sanya cakulan a cikin tukunyar jirgi guda biyu a kan ruwa mai sauƙi, sa'annan ya motsa har sai an narke da cakulan da santsi.
- Sauke 2/3 na tsawon kowane katako a cikin cakulan, da barin 1/3 na kwasfa da aka fallasa, kuma sanya shi a kan takarda da aka yi da takarda.
- Bada cakulan da za a saita kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 113 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 1 MG |
| Sodium | 2 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |