Kowane abincin da aka ba da kyaun cin abinci mai cin ganyayyaki yana ba da dandano na dandano na Thai! Bugu da} ari, hawan ba zai iya cin abincin da ake amfani da shi ba, amma ya fito da dukan abin da ya faru. Duk da yake kusan dukkanin kasashen da ke gefen teku suna da nauyin salatin abincin nasu, za ku sami wannan littafin Thai don zama ɗaya daga cikin mafi kyau! Yana yin babban appetizer, gefen tasa, ko ma wani babban hanya da godiya ga ƙarin buƙarin gilashin siliki na kyautar siliki marar yalwa.
Abin da Kayi Bukatar
- 2 kofuna waɗanda 200 g. noodles (gilashin ko "littafin Cellophane" wanda aka fi sani da "zaren maiya" domin an yi su da gari gari)
- 15 oz./400 g. abincin teku (ganyayyaki na abincin kofi ko daskararre, kamar shrimp, squid, clams, fishfish, mussels)
- 1
- lemongrass (stalk thinly sliced)
- 1 kofin coriander (sako-sako da sabo ne)
- 1 kofin Basil (sabo da Basil mai tsarki mai daraja da mai dadi mai tushe na Italiyanci zai yi aiki)
- 3 spring albasa (scallions sliced)
- 1
- tumatir , (sabo ne a yanka a kananan karamin)
- 1 ƙananan (ko 1/2 matsakaici kokwamba, a yanka a cikin nau'i-nau'i-nau'i)
- Don Salatin Dressing:
- Juice na 1 lemun tsami (3-4 tbsp., Ko musanya lemun tsami ruwan 'ya'yan itace)
- 4 tbsp.
- kifi kiwo
- 2 tbsp. Soya sauce (na yau da kullum ko soyayyen soy sauya don abinci marar yisti)
- 1-3 tsp.
- chilli sauce (1 = m, 2 = matsakaici, 3 + = zafi); KO canza madauki 1-3 + sabo ne ko yarinya. minced)
- 5 tafarnuwa cloves (minced)
- 1/3 kofin coriander (sabon yankakken, ciki har da mai tushe)
- Zabin: 1 tsp. sugar (idan ka fi son salty da dandano mai dadi a kan mai dadi, ƙetare sukari)
- Zaɓin: gado mai yisti (ko
- Kayan kasar Sin da za a sa salatin, don aiki)
Yadda za a yi shi
Don ƙarin cikakkun bayanai game da yadda zaka saya da shirya lemongrass, ga ni: Duk Game da Lemongrass Guide
- Cikuda kumulu a cikin ruwan sanyi don 1 hour, ko kuma har sai da taushi. KO, idan kun yi sauri, a hankali a tafasa da nau'ikan har sai sun kasance mai laushi da m (game da minti 10).
- Yayinda ake amfani da kayan toka (ko tafasa), sanya dukkan sinadaran gyaran salatin tare a cikin kofin. Yi kyau don hada. Ajiye.
- Rinse noodles tare da ruwan sanyi. Drain gaba daya kuma zane su cikin babban tasa.
- Ku zo da kofuna waɗanda kofuna waɗanda 3-4 a tafasa a cikin tukunyar mai dafa. Ƙara kayan lemongrass da tafasa har sai m (minti 1-2).
- Ƙara abincin kifi kuma tafasa don minti 1-2, ko kuma har sai an dafa abinci mai cin abinci. Gwada kada ku ci gaba, saboda wannan zai sa shi rubbery.
- Drain cin abincin teku, ciki har da lemongrass. Kurkura tare da ruwan sanyi. Ƙara kayan cin abinci mai ladaɗa da lemongrass zuwa tasa mai gauraye (tare da noodles).
- Ƙara zuwa tasa mai gauraye: sabo da cakuda da kuma basil, albasarta na marmari, tumatir, da kokwamba.
- Yanzu zuba kayan gyaran gyaran salatin gyaran, yunkuri da kyau don haɗuwa.
- Yi gwajin gwaji. Ƙara ƙarin kifi sauce idan ba m isa ba. Idan ba kayan yaji ba, ƙara karin sauya barkono ko sabo ne. Idan ma muni don dandano, ƙara dan ƙaramin sukari.
- Idan kana da lokaci, bari salatin ya zauna a firiji 1 hour ko fiye. Sa'an nan kawai ka sake sake aiki.
- Don hidima, sanya salatin a kan gado na kore ko launi bar, ko kabeji na kasar Sin. Wannan salatin yana da kyau tare da layin sanyi ko gilashin gilashin giya da kuka fi so. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 334 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1,538 MG |
| Carbohydrates | 76 g |
| Fiber na abinci | 9 g |
| Protein | 9 g |