Wannan artichoke Gruyere tsoma shi ne classic appetizer da yawa bambancin. Wannan girke-girke yana da sauƙi da sauri kuma yana ba da dandano mai cin gashin Gruyere cuku. Gwaran ya fi sauƙi fiye da wasu, tare da rashin mayonnaise yayi la'akari.
Gwangwani vs Jarred Artichoke Hearts
Yi amfani da ma'anar artichoke zukatan ku yi kokari da kuma son wannan girke-girke. Wani lokaci, zane-zane artichoke zukatansu na iya samun dandano mai ƙarfe kuma rubutun iya zama mushy, saboda haka mun fi so mu tsaya tare da zane-zane na artichoke da aka sayar a gilashin kwalba.
Jarred artichoke zukatan suna sayar da fili da kuma marinated. Mun fi son zane-zane, kamar yadda zane-zane artichoke sun iya samun dandano mai tsami mai mahimmanci kuma ba kullum muna son karin kayan haɓaka ba. Idan zaka iya samun gashin kayan artichoke, za a iya rinsed cikin ruwa don cire wasu dandano vinegar.
Frozen artichoke zukãtan iya zama mai kyau zaɓi kuma, musamman don dips kamar wannan. Zane-zane na artichoke daskararre na iya zama mushy lokacin da aka gurfanar da su, amma wannan ba shi da mahimmanci yayin da suke cinyewa cikin dumi kamar wannan.
Ƙungiyoyin Gruyere
Maimakon Gruyere, ana iya amfani da wasu nau'o'in irin wannan cheeses. Gwada Appenzeller, Comte, Fontina Val d'Aosta ko wani irin cuku mai tsayi . Parmigiano-Reggiano kuma mai kyau ne. Ko kuma, maimakon yin amfani da cuku ɗaya kawai, gwada ƙoƙari na hada cuku daban daban.
Artichoke Dip Bambancin
Wannan zane-zanen artichoke Gruyere za a iya canza ta ƙara ƙarin sinadaran. Gwada ƙara:
- Ƙarin mayonnaise, don tsoma baki
- Samun shirye
- Sliced barkono jalapeno
- Gisar ƙanƙara, yankakken yankakken yankakken (yayyafa yawan ruwa kamar yadda zai yiwu)
- Zaɓaɓɓen canje-canje ko naman alade
- Gishiri yankakken finely
- Yaren kore albasa
Abin da Kayi Bukatar
- 1- 14 oz. iyawa ko gwangwadon gwanon da ke cikin ruwa, sun shafe
- 1/4 kofin gishiri na Girkanci da aka kirkiro ko kirim mai tsami (ƙananan ko maras mai iya amfani dashi, amma mai kitsayyen ya fi kyau)
- 1 tbsp. Mayonnaise
- Dash
- cayenne barkono
- 1 kofin grated
- Gruyere cuku, raba
- Zabin: 1 tablespoon finely yankakken
- Basil Basil ko
- faski
Yadda za a yi shi
- Turar da aka yi wa tudu zuwa 400 F.
- Sanya kayan zuciya na artichoke a cikin abincin abinci don karya su cikin kananan guda, kimanin 20 seconds.
- Ƙara yogurt / kirim mai tsami, mayonnaise, barkono cayenne da 3/4 kofin Gruyere cuku. Yi amfani da ƙananan 'yan kaɗan har sai kawai blended.
- Cire a cikin tukunyar burodi da kuma gasa mintina 20, gano, har sai an warmed ta hanyar dan kadan.
- Yayyafa sauran ragu na 1/4 na cuku a sama da sabbin ganye (idan ana amfani da su) da kuma sanya a karkashin broiler don 1 zuwa 2 mintuna.
- Ku bauta wa dumi ko a dakin da zafin jiki tare da yanka burodi na burodi. Yi kokarin gwada gurasa da man zaitun kuma dafa shi a cikin tanda farko.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 213 |
| Total Fat | 19 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 55 MG |
| Sodium | 262 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 11 g |