Ribs Ribs Ta Kudu

Wadannan filaye na Thai suna da dadi sosai, suna cike da miya mai yalwaci mai yalwa mai cin gashi wanda ya sa karenku ya raira waƙa. Kamar yadda za ku haɗi tare da miya na musamman na Thai, to, ku zuba nama da gasa - mai sauƙi, duk da haka yana da kyau. Idan kina son kullunka, ina bayar da shawarar rufe su domin sa'a daya ko haka, to sai ku gano kafin ku bauta. Idan kana son su da kayan yaji, ƙara wasu kayan sabo mai sauƙi ga miya, gwajin gwaji kamar yadda kake tafiya. Idan ka fi son su m, cire tsaba kuma kawai ƙara rabin chili. Kada a yi jarabtar barin abin da ke ciki - abin da ya sa wannan tasa ta kasance mai rai. Ribs tip: Na gano cewa dafa su a hankali na tsawon lokaci ne abin da ya sa ribs m da m. Ka yi kokarin ƙyale har zuwa 2 hours don yin burodi - sauran sauran cinch ne. Ku bauta wa su da shinkafa, salatin, noodles, ko kawai da kansu don yalwataccen dandano mai laushi!

Abin da Kayi Bukatar

• 2 Tbsp. yankakken albasa
• 3 cloves minced tafarnuwa
• 1 sabo ne sauƙin barkono, minced
• 1/3 kofin soya sauce
• 2 Tbsp.
• kifi kiwo
• 2 tsp. shinkafa vinegar (ko wasu irin vinegar)
• 1/3 kofin cinye launin ruwan kasa
• 4 Tbsp. tebur syrup (Na yi amfani da maple syrup)
• 2 tsp. masara masara

Yadda za a yi shi

1. Turar da aka yi dashi zuwa digiri 275.
2. Jira tare da albasa, tafarnuwa, barkono, soya miya, kifi kifi, shinkafa vinegar, sukari da sukari da kuma syrup in tasa. A karshe, whisk a cikin masara.
3. Rinse naman alade da kyau kuma saka shi a cikin ɗaki mai gasa burodi. Pat bushe a garesu tare da tawul na takarda. Zuba miya, sauyawa juya zuwa saturates duk sassa. Yi-gaba Tukwici: A wannan lokaci za ku iya barin shi a cikin firiji don kuyi har zuwa awa 24 kafin dafa abinci.

1. Kafa tasa a cikin tsakiyar tanda don ka yi zafi na 1.5 zuwa 2 (lura da cewa za'a iya dafa wannan haƙarƙarin a 350 digiri na 1 hours amma ba za su fita kusan so m ko m!). Ana saran naman alade a cikakke yayin da yake dan kadan.
2. Gwaza-gwajin gwaji don daidaitaccen dandano, ƙara ƙarin kifi sauƙi don dandano mai zurfi da gishiri, ko yaduwa da lemun tsami ko ruwan 'ya'yan itace mai lemun tsami idan ya yi kyau don dandano. Yanke katako a cikin kyauta-size rabo kuma bauta a kan Thai jasmine shinkafa . Sauye sauye ne mai ban al'ajabi don ƙuƙwalwa. Idan so, yayyafa da finely sliced ​​spring albasa da kuma YAKE!

Ƙarin Ribs Abincin dafa abinci: A kwanakin nan na jinkirta tsire-tsire masu tsummoki don gano kullun a waje, amma idan kuna son yatsunku masu fadi-ƙananan ƙaƙa, ga abin da za ku yi. Shirya su kamar yadda aka bayyana a sama, sa'annan ku rufe kwanon rufi tare da murfi mai mahimmanci ko murfin. Gasa a 275 don 1.5 hours ko har m kuma dafa zuwa ga liking (har zuwa 2 hours). Sa'an nan kuma cire murfi / gilashi, gurasa da miya, da gasa don karin minti 5 zuwa minti. Wannan zai ba ku damar yaduwa!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	222
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	2,709 MG
Carbohydrates	54 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)