Wannan salatin ita ce wadda za ta yi a lokacin da kake da sabo na beets tare da gwaninta mai ban sha'awa har yanzu a haɗe. Kuna iya bar shi kawai kaya tare da bitar man zaitun da gishiri, ko ƙara lemon zest, yankakken hazelnuts, ko feta ko kullun idan kuna so su sa shi a bit don kamfanin. Wasu mutane na iya jin dadin yayyafa balsamic vinegar ko agrodolce.
Duk da haka, idan kun sa tufafi, ku tabbata cewa ku yi masa hidima tare da gurasar burodi ko wani abu kuma don ku ajiye kayan juyayi masu ban sha'awa da za a bar su a ƙasa daga cikin farantin lokacin da kuka cinye beets.
Lura: Yi amfani da man zaitun mai daraja mai tsabta a karshen. Idan kuna da samun man zaitun na orange- ko lemon-infused , wannan lokaci ne mai kyau don karya shi.
Abin da Kayi Bukatar
- 1 bunch
- spring beets (tare da ganye a haɗe)
- 1 tbsp. da 1 tsp.
- karin-budurwa man zaitun (da more don dandana)
- 1 tafarnuwa tafarnuwa
- Salt (kosher ko teku)
- Yancin Garnish: lemun tsami zest ko orange zest
- Yancin Garnish: Hazelnuts (yankakken)
- Wabin Garnish: feta cuku (crumbled)
- Yancin Garnish: cuku
Yadda za a yi shi
- Yanke ganye daga beets, sannan a datsa beets. Za a iya tsabtace ƙwayoyi masu kyau da miki, amma za ku so ku kwashe mafi yawan beets. Yanke da beets a cikin rabin lengthwise, sa su yanke-gefe lebur da yanke su a cikin 1/4-inch-lokacin farin ciki yanka.
- Ƙasa babban kwanon frying a kan zafi mai zafi. Ƙara 1 teaspoon na man zaitun, 1/4 kopin ruwa, da kuma beets. Rufe kuma dafa har sai beets suna kawai m, minti 5 zuwa 10.
- Yayin da ƙudan zuma fara fara dafa, ka wanke bishiyoyin gwoza kuma ka yanke katako mai tushe (yanke "v" a cikin ganye don cire kaska a yayin da yake ajiye yawancin ganye a kusa da shi. Lokacin da beets suna farawa ne mai kyau, ƙara mai tushe a cikin kwanon rufi. Ka rufe kuma ka dafa har sai da beets da gwoza su ne m, kimanin minti 3.
- A halin yanzu, yankakken ganye da kuma sanya su a waje. Kwasfa da thinly yanki da tafarnuwa.
- Ƙara tafarnuwa zuwa kwanon rufi, dafa, motsawa, har sai m, kimanin minti daya. Add da yankakken gwoza ganye, rufe, da kuma dafa har sai ganye suna wilted, game da 1 minti.
- Raba salatin zafi tsakanin 4 faranti. Cokali kowane kwanon rufi a ko'ina akan kowane hidima. Jawo kowace salatin da man zaitun da ya rage kuma yayyafa da gishiri. Ƙara duk wani nau'i na garkuwa ( lemon zest , orange zest, hazelnuts, feta, cuku goat ) da kake so.