Abincin Gurasa Pudding tare da Pecans

Wannan girke-girke na gurasa burodi burodi yana da sauƙin shirya, kuma yankakken pecans suna ba da kayan zane da kayan rubutu. Jin dasu don amfani da walnuts yankakke idan ka fi so.

Yi amfani da gurasa na Faransanci ko gurasa na Italiyanci, ko kuma gurasar abinci mai mahimmanci, yin amfani da gurasa na gurasa ko girasa ko gellah. Gurasar da ba za ta yi amfani da shi ba.

Don karin kayan rubutu, kara rabin abarba da aka ci, da rabi ya shirya, ko ƙara karamin karamin abarba da aka zubar tare tare da abarba.

Ku bauta wa pudding gurasa tare da syrup ko cream, ko yin launin ruwan kasa sugar (kasa) ko vanilla miya .

Abin da Kayi Bukatar

• 1/2 kofin man shanu (tausasawa)
• 1 kofin sugar granulated
• 1/2 teaspoon ƙasa kirfa
• 4 qwai babba
• 1 (14-ounce) zai iya zubar da abarba, ya ragu
• 2 kofuna waɗanda gurasar gurasar Faransa (a yanka a cikin 1/2-inch guda)
• 1/4 kofin yankakken pecans

Yadda za a yi shi

1. Heat da tanda zuwa 350 F.
2. Butter a 1 1/2-quart yin burodi tasa.
3. A cikin babban kwano tare da mahaɗi a kan matsakaici gudun, buga man shanu, sukari, da kirfa na kimanin 1 minti, dagewa da tasa akai-akai. Ƙara qwai; kaddamar da babban gudun na minti 2, ko kuma sai haske da haske. Cire a sauran sinadaran; zuba a cikin abincin da aka shirya.
4. Gasa a cikin tanderun da aka yi dashi na minti 40 zuwa 45, ko kuma har sai an sanya wuka a cikin cibiyar ya fita.

Tips da Bambanci

• Sauya abarba da aka rushe tare da shayar da abarba.
• Sugar Saurin Saurin Sauƙi: A cikin sauye-sauye a cikin matsakaiciyar zafi, kawo nau'i guda 1 na gilashin launin ruwan kasa, 1 sanda (4 ounci) na man shanu, da kuma 1/4 kopin nauyin mai nauyi zuwa tafasa. Rage zafi zuwa matsakaici-ƙasa kuma dafa don mintina 5, yana motsawa lokaci-lokaci. Cire daga zafin rana kuma ya motsa cikin 1 teaspoon na cire cire. Bari miya sanyi dan kadan; za ta girgiza kamar yadda yake sanyaya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	616
Total Fat	34 g
Fat Fat	17 g
Fat maras nauyi	12 g
Cholesterol	287 MG
Sodium	162 MG
Carbohydrates	71 g
Fiber na abinci	3 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)