Wannan musaccen Turkiyya Sausage Meatloaf yana da dadi kuma mai sauƙi, kuma yana da karin dandano cewa abinci na turkey na gargajiya na yau da kullum domin ya hada turkey tare da turkey tsiran alade. Za ka iya yin wannan girke-girke m ko na yaji, dangane da irin turkey tsiran alade da ka siya.
Karas ƙara launi, rubutu, dandano, da abinci mai gina jiki ga wannan girke-girke mai sauki, amma zaka iya musanya wasu matakan idan ka so. Wasu yankakken barkono mai laushi, ko wasu yankakken rassan rassan zai zama canji mai kyau.
Ku bauta wa wannan girke-girke na nama tare da salatin salatin, wasu abincin abincin dare, da kyau cakulan cakulan don kayan zaki.
Abin da Kayi Bukatar
- 1 kofin gwangwani shredded
- 1 albasa, yankakken finely
- 2 cloves tafarnuwa, minced
- 2 teaspoons man shanu
- 1 kofin gurasa gurasa gurasa
- 1 kwai, dukan tsiya
- 1/3 kofin madara
- 1/4 kofin sabo ne faski
- 1 teaspoon dried thyme ganye
- 1 launi ƙasa turkey
- 1 laban turkey tsiran alade
- 1/3 kofin ketchup
- 2 tablespoons brown sugar
- 2 teaspoons mustard mustard
- 1/8 teaspoon barkono
Yadda za a yi shi
1. Turar da zazzafa zuwa 350 ° F. Sanya wani kwanon rufi na 9x13 "tare da naman da ba a dafa ba dafa da kuma ajiye shi.
2. A cikin matsakaiciyar sauƙi a kan matsanancin zafi, dafa da karas, albasa, da tafarnuwa cikin man shanu har sai da taushi. Sanya wannan cakuda a cikin babban kwano kuma ƙara gurasa gurasa, kwai, madara, faski, da thyme har sai da blended. Bari tsaya minti 10.
3. Add ƙasa turkey da turkey tsiran alade zuwa cakuda a cikin kwano da kuma haɗa a hankali tare da hannunka har sai an haɗu.
4. Shafe a cikin babban gurasar game da 2-1 / 2 "high. Place a shiryeccen kwanon rufi. Mix da ketchup, sugar sugar, mustard, da barkono a cikin wani karamin kwano da kuma shimfiɗa a kan meatloaf.
5. Gasa nama ga minti 45-60 ko har sai an dafa shi sosai kuma ma'aunin zafi mai nisa yana da 165 ° F.
6. Ka rufe nama da tsare kuma ka huta minti 10 kafin slicing.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 427 |
| Total Fat | 12 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 73 MG |
| Sodium | 673 MG |
| Carbohydrates | 52 g |
| Fiber na abinci | 17 g |
| Protein | 38 g |