Mutanen Espanya suna jin dadin abincin su na yau da kullum, abincin abincin rana a lokacin da mutane da yawa sun tsaya a kantin sayar da abincin su don cin abinci mai dadi da kofi don haskaka rana. Za ku lura cewa yawancin kayan gargajiya na Mutanen Espanya suna cike da wadataccen arziki, mai tsami. Wannan zane-zane na Spaniyanci (wanda aka fi sani da fassaran fashi na Spaniya) ana sauke shi da citrus (lemun tsami ko orange musamman), da kuma lokacin kirfa. Yana da cikakke (tare da cakulan) a cikin shahararren bishiyoyin napolitana , wanda shine babban abincin fasto a cikin Spain.
Yayin da kake wucewa da manyan wuraren da ba a yi ba, a Spain, za ku ga kyawawan abincin da kuma kayan abincin da ke cikin taga, wanda yawancin su suna da wannan salon kyancin Mutanen Espanya wanda ke ɓoye tsakanin launin kwalliya, ko kuma a cikin bakaken nama. Kasuwanci a gida kuma suna amfani da wannan girke-girke mai sauƙi da sauƙi don cika fashi kamar kyawawan bunulos ko Basque pantxineta zalunci.
Wannan al'adun gargajiyar Mutanen Espanya na tsire-tsire na yau da kullum shine cikakkiyar bayani ga kusan kowane kayan girke-girke da ke kira ga fashewa. A nan an samarda shi tare da lemon zest, vanilla, da kirfa, amma zaka iya gwadawa tare da dandano daban daban, dangane da irin abincin da kuke shiryawa.
Abin da Kayi Bukatar
- 4
- kwai yolks
- 1/2 kofin sukari
- 1 tablespoon farin gari
- 2 kofin madara
- 1/2 teaspoon
- samfurin vanilla
- 1/2 lemun tsami rind (grated)
- kirfa sanda
Yadda za a yi shi
Wannan ƙwayar abincin mai sauƙi mai sauƙi yana sanya kusan kofuna biyu na garkuwa (fasarar fashi na Spain).
- Da farko, raba tsakanin yatsunan kwai daga fata. Sanya yolks da 1/2 kopin sukari a matsakaici saucepan kuma ɗauka da sauƙi whisk tare. Yin amfani da cokali na katako, ci gaba da motsawa da kuma kara gari. Ajiye.
- A matsakaici na saucepan, zub da madara, cirewa vanilla , da kuma lemun tsami . Ku kawo wa tafasa kuma ku cire daga zafi. Tsoma ruwan magani mai zafi a cikin kwanon rufi tare da cakuda kwai da sukari, yayin da kake motsawa yayin da kake zuba. Sanya kwanon rufi a kan murhu da zafi don sauƙaƙe, kada ku tafasa. Dama kullum don kimanin minti biyar.
- Cire custard daga zafi kuma bar shi don kwantar da shi na 'yan mintoci kaɗan. Yayinda mai kulawa yake kwantar da hankali, kunna shi lokaci-lokaci don hana fata daga farawa. Da zarar an sanyaya a cikin zafin jiki, daɗa a cikin firiji har sai da shirye don amfani.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 450 |
| Total Fat | 18 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 245 MG |
| Sodium | 566 MG |
| Carbohydrates | 54 g |
| Fiber na abinci | 2 g |
| Protein | 18 g |