Vegan Zucchini Bread Recipe

Wannan girke-girke na kayan lambu na zucchini mai cin gashin kai yana daukan kayan cin nama akan karin kayan girke-girke. Yana da kyau, kuma yana da kyauta sosai, saboda haka zaka iya yin nau'i biyu a lokaci guda kuma daskare don samun sauƙi marar kyau ko kuma abincin da ke samuwa.

Ina son gurashin zucchini tare da yayyafa sukari da marfarin na dollopin, koda yake don karin kumallo mafi girma, za ku iya so ya watsar da su. Wannan girke-girke na gurasar zucchini yana amfani da Ener-G Egg Replacer, don haka ka tabbata kana da wasu kafin ka fara yin burodi (ko ka ga bayanin bayanan da ke ƙasa don wasu zaɓuɓɓuka).

Abin da Kayi Bukatar

• 2 kofuna waɗanda grated zucchini (game da 6 dukan zucchini)
• Guga maye don 3 qwai (bi umarnin kan marufi)
• 1 kofin man fetur
• 2 kofuna waɗanda sukari
• 1 teaspoon vanilla
• 3 kofuna waɗanda gari
• 1 teaspoon gishiri
• 1 tablespoon yin burodi soda
• 1 tablespoon kirfa
• 2 teaspoons nutmeg
• 1 teaspoon yin burodi foda

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F. Man shafawa mai sauƙi gurasa biyu.
2. Jira tare tare da zucchini, gurbin kwai, man fetur, sugar, da vanilla. Ƙara sauran sinadaran da ke motsawa da kyau.
3. Zuba batter a cikin pans kuma gasa na tsawon 50 zuwa 60.

Ji dadin burodin nama na zucchini tare da kofi na kofi ko shayi ko wasu karin ruwan karin kumallo. Ko kuma siƙa a kan wani madara da kiwo da ka zabi.

* Bayanan Cook:

Maimaita Gyaran Bugun Gizon Ener-Gwai ɗaya ne, wanda aka sanya daga dankalin turawa da kuma famosin famfo na fam din da yawa da dama suka ce suna da kyau sosai a cikin ƙanshin ƙwayoyin kayan lambu.

Duk da haka, akwai wasu binders zaka iya kokarin maye gurbin qwai a cikin wannan ko wani kayan cin abinci na kayan lambu da aka yi da kayan girke. Wannan ya hada da:

• Banana: Yi amfani da rabin banana zuwa cikakken banana a maimakon kwai daya.
• Bishiyoyi masu launi: Yi amfani da teaspoon guda biyu na 'ya'yan itatuwa na flax da 3 tablespoons na ruwa don maye gurbin kwai daya.
• Soda burin da vinegar: Yi amfani da 1 teaspoon na soda burodi tare da 1 tablespoon na farin vinegar a maimakon daya kwai.
• Silfarin Tofa: Yi amfani da 1/4 kopin pureed tofu a maimakon kwai daya.

Neman karin kayan girke karin kumallo? Gwada wadannan girke-girke na masu cin nama mai dadi don yin watsi da abincin karin kumallo:

Saurin Kayan Gwari na Kayan Gwari
Vegan Apple Banana Muffins
Vegan Blueberry Muffins
Vegan Blueberry Pancakes
Saurin Gwanin Faransanci mai Sauƙi
Ganyen abinci na Vegan
Kayan Gwaran Kwayoyi na Vegan
Sources:

_{Han, E. (2015, Afrilu 22). 5 Abun daji na Vegan na Kwai a Baking - Tips daga Kitchn. Sake dawo da ranar 27 ga Nuwamba, 2016, daga http://www.thekitchn.com/5-vegan-substitutes-for-eggs-in-baking-tips-from-the-kitchn-136591}

_{Mama ta Zucchini Bread Recipe. (2007). Ya dawo daga ranar 27 ga Nuwamba, 2016, daga http://allrecipes.com/recipe/6698/moms-zucchini-bread/}