Shin gishiri cire haushi daga eggplant?
Eggplant iya zama steamed, soyayyen, gasa, sauteed, Boiled, microwaved, saro-soyayyen ko cushe. An cinye su a matsayin appetizer, babban tasa ko a matsayin wani ɓangare na kayan lambu. Mafi yawan abincin kwaikwayo na eggplant sun hada da Caponata , Moussaka , Ratatouille , da Eggplant Parmigiana . A nan ne mafi muhimmanci eggplant dafa abinci da matakai.
- Eggplant fata ne edible. Duk da haka, wasu suna ganin yana da ɗaci, saboda haka wasu girke-girke na buƙatar peeling.
- Jiki yana da tsutsa sosai kuma zai yalwata ruwan inabi da mai. Cikakken yanka tare da gari, ƙwaiya da aka zana, da gurasa don hana guji man fetur da yawa. Bari barkewar abinci buyi bushe don rabin sa'a cikin firiji kafin frying.
- Tsare-tafasa na tsawon minti 1 zuwa 2 zai iya taimakawa wajen rage ƙwayar eggplant yayin kawar da shi daga danshi. Tabbatar yin tsabtacewa da bushewa tare da tawul na takarda kafin ci gaba da dafa abinci.
- Da zarar an yanka, ƙwayar nama zai fara duhu tare da daukan hotuna zuwa iska. Yin wanka na salin ruwa ko yin amfani da ruwan 'ya'yan lemun tsami zai kiyaye jiki.
- Kada ku yi amfani da kayan dafa abinci na aluminum tare da eggplant kamar yadda zai sa discoloration.
- Wasu gishiri gishiri sun sare sabanin katako kuma su bar shi har zuwa sa'a daya don fitar da ruwa da haushi kafin dafa abinci. Yau iri bazai buƙatar wannan mataki ba, amma bi sharuɗɗan don amfaninka na musamman.
- Ƙinƙarar hankali yana da hankali ne kawai a karkashin fata, saboda haka peeling zai yi aiki a kan manyan manplants.
- Eggplant na iya zama inganci don cire ruwa mai haɗari. Yawan microwave a sama tsawon 4 zuwa 6 minutes, cire, rufe kuma bari tsaya ga minti daya ko biyu. Yi amfani da tawul na takarda da kuma latsa ɗauka da sauƙi don kwantar da ruwa.
- Idan kuna yin burodin dukan eggplant, tabbas za a lalata fata a wurare da dama saboda haka ba ya fashe.
- Add eggplant zuwa soups da stews a cikin minti 10 na karshe don kauce wa kallon.
Matakan Eggplant da Daidai
• 1 matsakaici eggplant = game da 1 laban.
• 1 matsakaici eggplant = 4 zuwa 6 servings.
• 1 launi eggplant = 3 zuwa 4 kofuna waɗanda aka dana.
• 1 bauta = 1/3 laban a matsayin gefen gefen.
• 1 bauta = 1/2 zuwa 3/4 fam a matsayin babban tasa.
Ƙarin Game da Eggplant da Eggplant Recipes:
• Zaɓin Gwaji da Tsaro
• Yadda za a Brine Eggplant
• Cikakken Gudun Gurasar Gurasa