Gasa Quince - Tsakiyar Tsakiyar Gabas ta Tsakiya

Gurasar abincin shine babban kayan zaki. Quince kamar apple ko pear, tare da ɗan ƙaramin tartness. Binciken ba shine 'ya'yan itace mai ban sha'awa ba a Yamma amma ana iya samuwa a cikin manyan kantunan.

Abin da Kayi Bukatar

• 4
• quinces
• 1 sandar man shanu marar dadi
• 1 kofuna waɗanda sukari
• 3 kofuna waɗanda ruwan zafi

Yadda za a yi shi

1. Kwa, mahimmanci, da kuma yanke cututtuka cikin rabi. Sanya a cikin 9x12 yin burodi tasa, nama a sama. Rufe kowace quince rabin kariminci tare da man shanu. Yayyafa da sukari. Cika burodi da ruwa.
2. Gasa a cikin tanda 350 na minti 45 zuwa 1, har sai quinces su ne launin zinariya da laushi.
3. Izinin zama minti 15 kafin yin hidima.
4. Ku bauta wa tare da ice cream, guguwar guba , ko ta kanta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	653
Total Fat	46 g
Fat Fat	29 g
Fat maras nauyi	13 g
Cholesterol	122 MG
Sodium	14 MG
Carbohydrates	64 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)