Gwangwani yana raye tare da Ginger Passion Fruit Sauce

Dadin dandano na ginger da sofruit suna yin dadi-mai sauƙi don miya mai kaza a cikin wannan girke-girke mai ban sha'awa. Kaji shi ne abincin ginger da ruwan 'ya'yan itace mai ban sha'awa , yana sa shi m da cike da dandano. Sa'an nan kuma an rage ruwa mai dafa abinci tare da launin ruwan kasa, cider apple, da kuma ruwan 'ya'yan tumatir, don sauya sauya don a zubar da kajin da aka dafa.

Za'a iya samun 'ya'yan itace mai gishiri a cikin ɗakunan kaya da kasuwanni na Latin, ko zaka iya yin saiti a kan layi.

Abin da Kayi Bukatar

• 4
• ƙirjin kaza (kimanin 1 1/2 fam)
• gishiri dandana
• black barkono dandana
• 2 teaspoons man shanu
• 1 shallot (minced)
• 1 tablespoon Ginger (minced)
• 1 to 2 kofuna waɗanda broth broth
• 1 1/2 kofuna na so 'ya'yan itace ɓangaren litattafan almara (raba)
• 2/3 kofin launin ruwan kasa (raba)
• 2 tablespoons apple cider
• 1 tablespoon vinegar
• 1 tablespoon soya sauce
• 2 teaspoons masara sitaci

Yadda za a yi shi

1. Yayyafa ƙirjin kaza da gishiri da barkono.
2. A babban kwanon rufi, narke man shanu a kan matsanancin zafi. Ƙara shallot da ginger, da kuma dafa a cikin matsakaici zafi na minti kaɗan, motsawa, har sai shallot da ginger suna da taushi da kuma m.
3. Add da broth broin, 1/2 kopin na sofruit ɓangaren litattafan almara, da kuma 1/3 kofin launin ruwan kasa sugar. Ƙara ƙirjin kajin a cikin ɗayan Layer. Ƙara karin broth kaza idan ya cancanta don tabbatar da cewa anjin ƙirjin kaza ne.

1. Ku zo da ruwa mai dafa abinci zuwa low simmer. Rufe da kuma dafa ƙirjin kajin na minti 15-20, juya sau ɗaya, har sai an dafa shi ta hanyar (yanki cikin daya daga cikin ƙirjin don bincika sadaukarwa).
2. Cire ƙujin kaza a cikin tanda wuta, ta rufe tare da tsare, kuma su dasu a dumi na 200 (F) yayin shirya miya.
3. Kashe dukkanin komai sai 1 kopin ruwa mai dafa abinci daga lakabin sauté. Ƙara sauran 1 kopin ruwan 'ya'yan itace, apple cider, vinegar, soya sauce, da kuma 1/3 kofin launin ruwan kasa. Whisk a cikin masara sitaci.
4. Ku kawo miya zuwa tafasa, kuyi motsawa kullum, ku dafa har sai miya ya yi girma, kimanin minti 5. Season tare da gishiri da barkono dandana.
5. Zuba miya a kan ƙirjin kaza kuma ku bauta. Ku bauta wa tare da kwakwa shinkafa idan kuna so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	877
Total Fat	32 g
Fat Fat	11 g
Fat maras nauyi	13 g
Cholesterol	158 MG
Sodium	1,079 MG
Carbohydrates	99 g
Fiber na abinci	4 g
Protein	50 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)