Wannan girke-girke mai daɗi na Asia-style rotationie yana da ƙarancin tart da kuma dandano mai kyau. Wannan girke-girke ke gaske da aiki sama tare da kayan lambu grilled.
Abin da Kayi Bukatar
- 1 dukan kaza, game da 4 zuwa 5 fam / 1.8 zuwa 2.3 kg
- 1/4 kofin / 60 mL sabo mai tsami
- 1/4 kofin / 60 mL sabo mai ruwan 'ya'yan itace
- 1/4 kofin / 60 m Soy sauce
- 1/4 kofin / 60 ml minced kore albasa
- 2 cloves tafarnuwa, minced
- 1 tablespoon / 15 ml sesame man fetur
- 1 teaspoon / 5 ml
- Sin biyar-kayan ƙanshi
- 1 teaspoon / 5 ml farin sukari
- 1/2 teaspoon / 2.5 gishiri a teku
- 1/2 teaspoon / 2.5 m ƙasa baki barkono
Yadda za a yi shi
Don shirya marinade, Mix dukkan sinadaran, ban da kaza, a cikin wani kwano mai daraja. Wanke da kuma cire innards daga kajin kaji da kuma magungunan farfajiya. Pat kaza bushe. Sanya kaza a babban jakar filastik da kuma kara marinade. Juya jakar a wasu lokutan don tabbatar da karan mai kaza. Sanya jakar filastik a cikin babban busa da kuma firiji don 4 zuwa 6 hours. Gurasar da zafin rana a kan zafi mai zafi kuma cire kaza daga jaka.
Yarda da marinade. Dauke ƙafafun kaji tare da igiya da kuma amintattun sanda. Kaza dafa a kan matsanancin zafi har sai yawan zafin jiki na ciki ya kai tsakanin 170 zuwa 180 digiri F. (75 zuwa 80 digiri C.) Idan kaza yana yin launin ruwan sama da sauri, rage zafi zuwa matsakaici. Bari kajin hutu don minti 10 kafin zane.
Duba yadda za a dafa wata matsala ta Chicken Step by Step .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 968 |
| Total Fat | 54 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 21 g |
| Cholesterol | 321 MG |
| Sodium | 932 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 104 g |