Curry yana daya daga cikin shahararren shahararrun kayan abinci na kasar Japan wanda ke aiki a gida da kuma unguwar cafes da gidajen abinci na iyali. Yana da sau da yawa abincin da aka fi so a cikin yara kuma a kai a kai suna aiki a gida.
Akwai bambanci da yawa na Jagoran Jafananci. Alal misali, curry na kaza ko curry burodi ya fi kowa, wanda aka yi da furotin, dankali, albasa, da karas.
Sauran nau'i na curry sun hada da curry na cin abinci, curry kayan lambu, da kuma nama mai naman sa (wanda aka yi tare da naman naman alade, kaza na ƙasa, ko naman alade).
Wasu bambancin bambancin curry sun hada da nau'in toppings da aka yi amfani da su a kan bishiyoyin da aka yi tare da dankali, karas, da albasarta. Wasu daga cikin wadannan nau'o'in sun hada da kaji mai naman gaji na Japan mai naman alade ko alade, wanda ake kira tonkatsu (katsu curry), ko curry tare da gurasa da gurasa.
Abin da Kayi Bukatar
- 1 1/2 tablespoon, da 1 tablespoon
- man zaitun
- 1 Japanese eggplant, trimmed kuma a yanka a cikin 1/4 inch lokacin farin ciki zagaye
- 2 kananan barkono barkono barkono, cored da kuma yanke zuwa cizo-size guda
- gishiri da barkono zuwa kakar
- 1 albasa
- tafarnuwa , minced
- 1 kananan albasa, thinned sliced
- 1 karamin karas, peeled da kuma yanke zuwa cizo-size guda
- 4 kofuna waɗanda ruwa
- 1 ƙananan kunshin (125g) Jagoran Tsarin Jafananci (* daidaita daidaito na curry zuwa ga zabi ta hanyar canza yawan curry roux da ruwa)
Yadda za a yi shi
- Heat 1 Sakon man zaitun a babban tukunya mai zurfi a kan matsanancin zafi.
- Saute tafarnuwa da albasa har sai albasa ne m, game da 'yan mintoci kaɗan.
- Ƙara karas da kumbura tare da albasa don minti daya.
- Ƙara ruwa, motsawa da kyau, kuma simmer a kan zafi kadan na kimanin minti 15, ko har sai karas suna da taushi.
- A halin yanzu, zafi 1 1/2 Sakon man zaitun a matsakaici skillet a kan matsakaici zafi.
- Saje lambplant da barkono barkono don mintoci kaɗan, ko kuma sai m. Yayyafa da gishiri da barkono kuma ajiye.
- Narke raga na jigilar curry roux na Japan a cikin miya da kuma motsawa a hankali.
- Simmer na kimanin minti 5.
- Add gurasa barkono da barkono barkono a cikin curry kuma dakatar da zafi.
Karin bayani:
Don wannan girke-girke na curry tare da kayan lambu, kararrawa barkono da eggplant suna alama. Duk da haka, duk wani kayan lambu na zabarka za'a iya amfani dashi. Ana shuka kayan lambu a cikin kwanon rufi kafin a kara su zuwa curry roux.
Misalan kayan lambu sun hada da:
- Zucchini
- Squash
- Eggplant
- Green wake
- Gishiri na Bell (kore, rawaya, ko ja)
- Masara
- Alayyafo
- Brussels sprouts
- Green Peas
Akwai wasu buƙatura masu yawa da aka sassaka a cikin kayan shaguna na kayan gargajiya na Japan da na al'ada ko wasu shaguna na asalin Asian. Akwai lokuta iri-iri daban-daban na samfurori samuwa a cikin m, matsakaicin zafi, da zafi. Wasu shahararren shahararren jinsin na Jafananci na curry roux sun haɗa da S & B, Vermont, da kuma Java.
Mataki na ashirin da Edited by Judy Ung.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 103 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 75 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 4 g |
| Protein | 3 g |