Wannan shi ne abincin da aka fi so da Italiyanci na Italiyanci daga Pam, wanda aka yi tare da gurasar tukunya da Italiyanci. Pepperoncini yana ƙara karin dandano ga nama.
Yalwata da ruwa don yin naman alade don naman sa ko yin hidima ga naman alade tare da wasu juices kuma aka shirya launin ruwan kasa.
Abin da Kayi Bukatar
- 1 ramin gurasa ko gurasa, kimanin 4 fam
- 1 kunshin bushe Italiyanci salatin miya mix
- 3 teaspoons yankakken pepperoncini Mix tare da kadan daga cikin ruwan 'ya'yan itace
- 1 kofin naman sa, low sodium ko unsalted
- 2 tablespoons gari gauraye da 1/4 kofin ruwa har sai santsi, zaɓi
Yadda za a yi shi
Sanya gurasar rushe a cikin mai dan gishiri ko tsutsacciyar tukunya.
Yayyafa gurasar salatin Italiyanci a kan gasa.
Ƙara cakuda pepperoncini da kayan naman sa.
C rufe kuma dafa a ƙasa don tsawon 7 zuwa 9, ko har sai da m.
Cire naman sa zuwa wani farantin kuma ya rufe shi.
Idan ana buƙatar, saɗa gari cikin gari a cikin juices to thicken. Juya mai jinkirin mai girki zuwa sama kuma ci gaba da dafa abinci na kimanin minti 10, ko har sai an ɗaure.
Ƙara nama zuwa gaji.
Yi aiki a kan raguwa mai tsagewa ko a matsayin sandwiches mai duniyar a kan gurasar sliced ko toast
Bambanci
- Ku bauta wa naman gishiri a kan burodi tare da wasu daga cikin pepperoncini da juices tare da launin ruwan kasa daga gilashi ko haɗin da aka shirya.
- Ƙara 1 babban sliced albasa ga mai jinkirin dafaji kafin ka ƙara gurasa nama.
Za ku iya zama kamar
Gishiri mai yalwaci mai yalwaci mai yalwaci
Gidan Gidan Gida-Gida Tare da Kayan Kayan Gwari
Gumar Gishiri mai Gishiri, Mai Saurin Kukis
20-Ƙari Mai Sauƙi Mai Sauki Mai Sauke Saukewa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 497 |
| Total Fat | 16 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 171 MG |
| Sodium | MG 350 |
| Carbohydrates | 19 g |
| Fiber na abinci | 3 g |
| Protein | 66 g |