Ga wasu mutane, mafi kyawun ɓangare na kirki shi ne ɓawon burodi. Kuma ga mutane da yawa, wannan mummunan tushe, duk da haka kyakkyawar tushe ga kowane keɓaɓɓen shine zaki mai ban sha'awa ga kayan zaki da aka fi so. Kuna iya samun cika cikawa, amma idan ɓawon burodi ya ɓace, dukan kayan zaki zai iya zama damuwa. Wannan cikakke girke-girke yana yin tsoran irin kek domin ninka ɓawon burodi. Don yin nau'in ɓangaren nama guda, da sinadaran kawai yana buƙata a rabe shi.
Abin da Kayi Bukatar
- 2 2/3 kofuna waɗanda gari
- 1 teaspoon gishiri
- 1 kofin ragewa
- 1/2 kofin 2 teaspoons ruwa (sanyi)
Yadda za a yi shi
- A cikin babban kwano tare da waya whisk saro tare da gari da gishiri. Saka tasa a firiji. Har ila yau saka raguwa a cikin firiji. Sanya ruwa a cikin gilashin yin amfani da kofin . Sanya shi a cikin firiji ma. Yi duk waɗannan duka a kalla awa daya.
- Cire cakuda gari kuma rage daga firiji. Yanke yanke cikin gari ko dai ta yin amfani da fashewa irin na bishiyoyi ko igiyoyi guda biyu a cikin wani kayan alkama. (Masu sarrafa abinci da masu tsayayyar magunguna zasu iya aiki.) Da zarar gurasar gari / raguwa kamar lu'u-lu'u ne, sauti a cikin rabin ruwa tare da cokali mai yatsa. Ci gaba da ƙara kawai isasshen ruwa don rike faski tare don yin kwallu biyu, daya dan kadan ya fi girma. Flatten bukukuwa a cikin 1/2-inch farin zagaye disks. Kunsa a filastik kuma sanya a cikin firiji don minti 30 (ko zuwa kwanaki biyu ko daskararre har zuwa watanni uku).
- Tura da aikinka da farfajiya. Gudu ɗaya daga cikin kwallon daya lokaci, barin sauran a cikin firiji. Gagawa daga tsakiyar waje, yi da'irar 2-inci mafi fadi fiye da nau'in farantin da ba a taɓa ba. Gudu da kullu a kan ninkin juyawa. Sanya shi a kan farantin farantin. Ya kamata gefen ya kasance ko da nau'in farantin. Cika kek. Mirgine gwal na farko a karo na farko. Sanya sama da cika. Ya kamata a yi amfani da raunin 3/4-inch. Saka saman ɓawon burodi zuwa kasa. Gyara a ƙarƙashin gurasar kullu. Ƙasifin fuska kamar yadda ake so. Yanke sutura zuwa saman don nuna tururi. Gasa bisa guga girke-girke.
Ga Kwayoyin Kwancen Ciki:
- Half da sinadaran. Bayan dafa faski a cikin kwanon rufi, a datsa gefuna zuwa 3/4-inch. Fold a karkashin kuma sauti. Gasa kamar yadda aka umarce ta da girke-girke.
Ƙananan Samfur na Kayan Abinci
Bukata mai kyau kek girke-girke je tare da daidai gasa ɓawon burodi? Gwada wannan daga cikin waɗannan:
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2246 |
| Total Fat | 218 g |
| Fat Fat | 70 g |
| Fat maras nauyi | 98 g |
| Cholesterol | 57 MG |
| Sodium | 1,414 MG |
| Carbohydrates | 67 g |
| Fiber na abinci | 7 g |
| Protein | 8 g |