Idan kana dafa don babban abincin abincin kifi za ku so ku sami tafasa mai kyau a hannu. Tashin daji yana da kayan ƙanshi da kuke amfani dasu don ku dandana ruwan da kuke fitarwa a ciki. Za ku iya amfani da shi don sauran fiske da sauransu. Mutane da yawa suna amfani da kantin sayar da sayen cizon tafasa amma suna da sauƙi don yin kayan yaji wanda kuke yiwuwa a riga ku a cikin ragonku. Wannan sauƙaƙen mai sauƙi mai ƙanshi za a iya amfani dashi don tsire-tsire , crawfish, lobster ko crab .
Kayan girke-girke: Baltimore International Culinary College
Rubuta tare da izini.
Abin da Kayi Bukatar
- 1/4 kofin pickling kayan yaji
- 1/4 kofin teku
- gishiri
- 2 tablespoons
- mustard tsaba
- 2 tablespoons duk baki
- peppercorns
- 2 tablespoons zafi ja barkono flakes
- 1 tablespoon seleri tsaba
- 1 tablespoon dried
- chives (minced)
- 2 teaspoons ƙasa
- Ginger
- 2 teaspoons dried
- oregano
- 5 bay ganye
Yadda za a yi shi
- Ƙara karin kayan kayan yaji , gishiri, ƙwayoyi, 'ya'yan itace,' ya'yan itace, '' Chives ', ginger, oregano, da kuma bay sun fita zuwa ga kwano wanda aka saka da karfe. Pulsing, aiwatar har sai cakuda ya zama babban foda.
- Don dafa kayan lambu, ƙara 1/4 kofin kayan yaji, tare da teaspoons 2 teaspoons, zuwa babban saucepan na ruwan zãfi.
- Don lobster ko kaguwa, amfani da kashi 1 distilled farin giya vinegar zuwa 3 sassa ruwa. Ƙara abincin kifi kuma dafa don mintina 2, ko kuma sai an dafa shi kawai. Cire mai cin abincin teku da kuma hidima ko sanyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 13 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 9,495 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |