Idan kun kasance fan of yogurt yogurt , za ku yi farin ciki don gano wannan girke-girke na Turkiyya don zafi mai yalwa mai zafi. 'Yayla çorbası' (YAI'-lah chor-BAH'-suh), ko kuma 'miyagun' ya'yan itace '' mai shahara ne a Turkiyya wadda ke nuna alamar yogurt, mint da shinkafa.
An kira shi bayan 'yaylalar,' ko babban dutse dutsen a arewacin yankunan Turkiyya inda kiwo ne a mafi kyau kuma high quality yogurt da kayayyakin kiwo abound. Misali mai kyau ne na abinci na Turkiyya , yawanci yana hade da yankunan arewacin Turkiyya a bakin tekun Black Sea, amma yana da yawa a duk faɗin ƙasar.
Lokacin da aka dafa shi daidai, wannan miya mai tsami ne mai gamsarwa. Abincin abinci mai cikakke ne. Ina so in yi masa hidima a abinci maras kyau, ko lokacin da na manta da shinkafa shinkafa daga dare kafin.
A Turkiyya, wannan girke-girke yana dauke da kyakkyawar zabi idan kuna fama da sanyi, kamar maciyar kaza, ko kuma idan kun dawo daga rashin lafiya ko tiyata. Na sau da yawa ganin shi a kan asibiti menus!
Ba abin mamaki bane. Ana yin wannan miya tare da sinadirai mai gina jiki, yana da m, dandano na naman kuma yana da sauƙi a ciki. Yi kokarin Turkiyya 'madaukaka' 'ya'yan itace da kuma yin wani abu mai kyau ga jiki, da kuma dandano dandano.
Abin da Kayi Bukatar
- 1/2 kofin shinkafa (ko karya shinkafa: zaka iya canzawa tare da 1 kofin dafa shinkafa shinkafa)
- 1 kwai gwaiduwa
- 2 kofuna waɗanda ke dauke yogurt
- 2 tablespoons gari
- 1 teaspoon gishiri
- dash farin barkono (ko dandana)
- 2 teaspoons man shanu (ko margarine)
- 2 tablespoons dried Mint
- 2 samfurori na mintuna (don garnishing)
Yadda za a yi shi
- Da farko, sanya shinkafa a cikin kabarin da aka rufe tare da kofuna na 3 na ruwa da kuma kawo wa tafasa. Rage zafi, murfin, da kuma dafa shinkafa har sai da taushi.
- A cikin tasa daban, ta doke kwai, da yogurt, gari da kuma 1 kopin ruwa briskly tare da waya ya yi kyau har sai da blended da creamy. Tabbatar cewa ba ku da lumps na gari ko yogurt.
- Amfani da wayarka ta hanzari don motsa shinkafa da ruwa, kara daɗawar yogurt yayin amfani da hankali. Sa'an nan, ƙara gishiri da fari barkono. Yarda da cakuda don zafi har sai da motsi. Ci gaba da yin hankali a hankali ba tare da barin miya ba a tafasa. Idan miya ya zama mai tsayi don ƙaunarka, ƙara dan ƙaramin ruwa.
- A cikin kwanon ruɓaɓɓe, narke man shanu da kuma ƙara minti mai banza. Dama sosai kuma cire daga zafi quıickly. Ƙara man shanu da mint a cikin miya kuma ci gaba da hikima har sai an hade shi. Gasa kowane kwano na miya tare da wani ɓangaren ɓoye na mint.
- Idan kuna so, zaku iya rike man shanu da mint kuma ku shafe shi a saman miya kafin ku bauta. Idan kana so ka dafa miyar ka da dan kadan, ƙara game da teaspoon 1 na dandalin launin ruwan ja mai zafi a cikin man shanu tare da Mint.