Phoch phoran shi ne haɗin gine-gine guda biyar, wanda ke da ban sha'awa a Bangladesh da arewacin Indiya wanda ba shi da tushe. "Panch" na nufin "biyar" a Bengali, kuma "phoran" na nufin "ƙanshi." Ramin, wanda aka yi daidai da cumin, Fennel, Nigella, fenugreek da 'ya'yan mustard, yana kusa da abincin Bengali. Lalle ne, a cewar TarlaDalal.com: "Abincin da ke cikin Bengali shine mafi yawancin saboda gauraya kayan yaji da aka sani da suna" Phochron phoron "." (Tarla Dalal ita ce Julia dan India kafin ta mutu a shekara ta 2013, amma shafin yanar gizon da aka kafa a yanzu ana karantawa a Indiya, Bangladesh, da kuma sauran kasashen Asiya ta Kudu.)
Kodayake ba ku da cakuda, ku kusan ko da yaushe za ku yi fure a cikin ghee ko mai dafa abinci kafin amfani da shi a kowace girke-girke. Kamar wasu girke-girke da suke yin amfani da wannan gauraya mai yalwa sun hada da kaza ko kifi mai yayyafi, da dankali mai gishiri da har ma da lebur.
Abin da Kayi Bukatar
- 1 teaspoon cumin (tsaba)
- 1 tablespoon Fennel (tsaba)
- 1 tablespoon
- nigella (tsaba)
- 1 tablespoon fenugreek (tsaba)
- 1 tablespoon mustard tsaba
Yadda za a yi shi
- Mix dukkan abin da ke sama a cikin adadin yawa
- Ajiye cakuda a kwandon iska.