Apple saran salatin kaza shi ne girke-girke mai girbi na musamman. Haɗuwa da ganyayyun kaza, kullun pecans, apples apples, da mai tsami mai tsami mai laushi ne mai ban sha'awa.
Kamar kowane salads na kaza , yin amfani da kaza mai daɗi yana kawo mafi kyau sakamakon. Yawancin hanyoyin dafa abinci na kaji ba su kusa kusa da dacewa da sakamakon wadannan kayan tsuntsaye na kantin kayan. Akwai abu kawai game da kaji mai cin ganyayyaki yayin yadawa wanda zai haifar da nama mai taushi da kuma dandano. Cire nama daga tsuntsu kuma a yanka shi a cikin manyan chunks.
Za ka iya dafa ka kaza don wannan apple pecan kaza girke-girke. Ka yi kokarin yin burodin ƙirjin ƙirjin, a kashin ko a kashe, a cikin takarda, ko kuma simmer su a cikin ruwa har sai sun isa 160 ° F kawai. Lokacin da naman ya tsaya bayan dafa abinci, zazzabi za ta tashi zuwa 165 ° F, wanda shine azabar karshe na ƙwayar ƙirjin kaza . Ko kuma gwada dafa dukkanin kaza a kan wani tsafi a kan gininku ; kana buƙatar kayan aiki na musamman da umarnin don wannan aiki. Kuna iya dafa manyan batches na kaza wannan hanya, bari nama ya kwantar da shi, kuzari shi, sa'an nan kuma adana shi a cikin injin daskarewa a cikin kyautar 2 kofin don girke-girke kamar wannan.
Zaku iya ninka ko sau uku wannan girke-girke idan kuna so. Lokacin da yanayin zafi ya yi kusa, babu wani abu da ya fi kyau fiye da samun babban tsari na ban mamaki apple pecan salatin kaza a firiji, a shirye kuma yana jiran ku. Sai kawai ƙara wasu gurasar burodi ko gurasa , wasu shayi da aka sha ko ruwan giya, kuma kuna da abinci mai ban mamaki da babu cikakken abinci.
Abin da Kayi Bukatar
- 1/2 kofin mayonnaise
- 3 tablespoons
- mustard
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
- Salt da barkono dandana
- 3 kofin yankakken dafa shi kaza
- 1 Granny Smith apple, yankakken
- 1 kofin kananan
- pecans
- 1/2 kofin dried cherries ko cranberries
Yadda za a yi shi
- A cikin kwano mai magani, hada mayonnaise, mustard, ruwan 'ya'yan lemun tsami, da gishiri da barkono don dandana.
- Tsoma cikin kaza da aka dafa, da apple apple, pecans, da cherries nema ko cranberries don gashi.
- Rufe da saƙar salatin na tsawon 1 zuwa 2 kafin yin hidima.
- Ajiye duk abincin, an rufe, a cikin firiji har zuwa kwana uku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 717 |
| Total Fat | 58 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 23 g |
| Cholesterol | 116 MG |
| Sodium | 480 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 5 g |
| Protein | 36 g |